Lo-Dough is yeast, GMO, dairy, nut and soy-free. It’s also vegetarian, but not vegan as it contains dried free range egg white powder. Lo-Dough really provides something for everyone: it’s super low carb, high protein, high fibre, gluten free, sugar free, dairy free, and an astonishing 39 calories per pizza base. These are all solid reasons why Lo-Dough has been a successful pizza base so far. Healthy filling meals for weight loss Your Lo-Dough pizza will be ready in the time it takes the cheese to melt so we recommend toppings are thinly sliced and chunkier raw veg is cooked before you put it on your base, so that you don't dry your pizza out trying to cook your toppings. Always pre-cook raw meat fully before adding to your pizza. Being naturally high in fibre (one third of your recommended daily intake in fact), Lo-Dough helps you to control blood sugar levels, maintain a healthy weight, lower cholesterol and normalise bowel movements. The result is a thin and crispy pizza that’s genuinely good for you. The result is a thin and crispy pizza that’s genuinely good for you. Using Lo-Dough as a low fat pizza base Want a crispier base? Fry your base first

Add more flavour to your tomato base by using a rich pasta sauce. We’ve found that by using a tomato based pasta sauce instead of or even together with passata you can get even more flavour into your Lo-Dough pizza without adding too many calories. Think veggie Lo-Dough has already gotten the attention of celebrities and fitness professionals who are keen to get a slice of the low calorie action. Eat pizza and lose weight? Well yes, in fact that is very much the message of Lo-Dough! How to make low calorie pizza I made cheese, tomato and pepperoni pizza for the kids’ tea and they quite liked it. Not sure that’s a proper recommendation though! If you are counting calories as part of a dietary plan, Lo-Dough is the perfect product to have in your armoury, as it contains only 39 calories (0.1g fat, 2.2g carbs and 0g of sugar). It is the perfect launch pad for any diet. It is, for the most part made of protein and fibre—the fibre helping to keep your belly full. How do I reduce sugar in my diet?No longer a deadly sin, Lo-Dough can be used to make burgers, kebabs and decadent wraps at anytime hunger makes its presence known. From the cheeseburger toastie to the 150 calorie kebab experience , Lo-Dough changes everything.

If you have a severe wheat allergy we do not recommend using Lo-Dough as some of the other wheat-based allergens may still be present. Is Lo-Dough yeast free? If you’re looking to drop a few pounds or fit into a old pair of jeans, pizza is generally a no-no. Here at Lo-Dough, we have flipped this idea on its head with our awesome low calorie pizzas (which actually support your slimming goals). We use a dietary fibre, made from the wheat plant, which has been certified gluten-free in line with UK and European legislation. This means it has been officially certified to contain less than 20mg/kg of gluten. In fact, the wheat fibre we use falls demonstrably below a gluten level of 10mg/kg. Lo-Dough pizzas also work remarkably well using both an air fryer and pizza stone. The air fryer, in particular, fits with the Lo-Dough shape and ease of cooking like a dream.It’s suitable for vegetarians but not vegans as it has dried egg white in it. It is gluten, dairy and yeast free and can be frozen. So how does it work (and what does it taste like)? Pizza is a classic dish that can be enjoyed by people of all ages. Lo-Dough pizza bases are a great option for those looking for a healthier alternative to traditional pizza dough. Here is a step-by-step guide on how to make a pizza out of Lo-Dough pizza bases: Also known as 'pizza alla Jazz') This is an extra special low calorie pizza recipe, as it was made by the hands of celebrity visitor on her visit to Lo-Dough towers. Yep, Hollyoaks star and powerlifter Jazmine Franks came to our Rochdale offices where she rustled up her own version of a pizza for us, with prosciutto ham and caramelised onions. Not only was this a smash hit which made it into the Lo-Dough top 10 low calorie pizza recipes of all time, but it has also now been re-made a number of times by Lo-Dough fans everywhere. Suitably high in protein ( 28g) making it a superb post workout pizza. Not at all hard to make, and talk about tasty...great idea, Jazmine, thank you! Lo-Dough is made using unique formulation of fibres and proteins, all of which have been used in food production for many years. A fresh tomato sauce (cook sweet tomatoes down in extra virgin olive oil with a hint of garlic and basil) or try our tinned tomato and pepper sauce