I'm a CBT Therapist... here is my top tip to challenge negative thoughts that everybody could benefit from Omid Scobie's scathing book expected to blame embattled civil servant Simon Case for deepening the rift between William and Harry Met Office warns temperatures could fall as low as -8C next week with snow and sleet expected in some areas as Brits brace for another cold night this evening I'm A Celeb SPOILER: Sam Thompson is submerged into water with frogs on his HEAD as he and Nella Rose face first underwater trial of the series Priyanka Chopra wows in a stylish pink dress as she and chic Naomi Campbell lead the stars at the F1 Grand Prix at Yas Marina Circuit in Abu Dhabi

Strictly fans hit out at judge's scores for Ellie Leach and Vito Coppola as they wow with sizzling Argentine Tango and continue to fuel romance rumours Are STEM CELLEXOSOMES the secret to a 'snatched' jawline? Discover the products that influencers are claiming gave them taut, flawless skin... Emily Ratajkowski reveals plans to write a book about divorce from ex-husband Sebastian Bear-McClard as she stars in shoot for Vogue Australia

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Terry Venables dies aged 80: Tottenham to pay tribute to their former player and manager with minute's applause ahead of game against Aston Villa Princess Anne 'persuaded Charles to evict Prince Harry and Meghan from Frogmore' claims Omid Scobie in new book Woman caught performing intimate act near families on Georgia beach is seen in new bodycam breaking down while telling cops she was 'stressed'

Strictly's Bobby Brazier reveals the two words he would say to his late mother Jade Goody as he dedicates emotional dance to her Hilary Duff keeps it casual in frayed blouse and brown sweats as she and husband Matthew Koma enjoy a family day with their kids in Studio City The awards are voted for by around 1,500 people from across the UK music industry including journalists, record label employees and musicians. Neil Morrissey reveals his regret over Amanda Holden fling which led to her divorce from TV's Les Dennis: 'Don't f*** a gameshow host's wife'Mad Men star Alison Brie has her Baywatch moment in a red bikini on Australia's Gold Coast while in town filming Apples Never Fall Tommy Robinson is arrested and escorted by more than a dozen police from Campaign Against Antisemitism march after he was told to stay away by organisers - as thousands gather in central London waving Israeli flags and holding 'Hamas made me Jewish' Patsy Kensit 'rekindles romance with property tycoon fiancé' Patric Cassidy four months after splitting