Sleep apnea can also contribute to high blood pressure and other heart problems, as well as type 2 diabetes and obesity. With the introduction of the Sleepy Friends brand, tonies is expanding their library of in-house productions and licenses. Sleep apnea is a potentially serious condition in which you repeatedly stop and start breathing throughout the night. It can leave you feeling sleepy during the day. Sleepytime is family time – drift off together to the soothing sounds of Sleepy Rabbit’s unique mix of warm classical music and instruments. A peaceful bedtime routine is no longer the stuff of dreams but the good news is having a Toniebox can help with so much more!

Studies have shown that older people spend the most time in bed but get the lowest quality of sleep. According to the study, sleep quality starts to decline in middle-aged adults. Audio Sample https://www.oliversbabycare.co.uk/wp-content/uploads/2023/09/10001311_sleepysheep_sample.mp3 A noticeable change in your sleep schedule is one of the more common symptoms of depression. When you develop depression, you may sleep much more or much less than you used to.While we think the Tonies Sleepy Friends is the best companion for your little snoozer, here are some extra tips from the experts to help those under 5 drift off easier and you sleep better in the long run... According to a study conducted by FUNdamentally Children, commissioned by tonies among 100 families in the UK and the US with children ages 2-5 years old, from February through March 2023. The Sleepy Friends Collection also includes two new Tonie characters – Sleepy Bear and Sleepy Sheep – for children to turn to as bedtime audio buddies. Sleepy Bear shares sweet bedtime stories, while Sleepy Sheep sings soothing lullaby melodies to accompany listeners to dream land. Sleepy Bearsets the mood for relaxation, with a ‘feel- good’ story about bedtime routines, and is narrated with a gentle and warm tone to help children feel sleepy. Balanced beautifully with calming music and songs, Sleepy Bear is the gateway to enchanted dreamtimes.

For many parents, the end of a long day can be met with an even longer evening. Bedtime can often take time and patience to get through - with research showing that 51% of parents find it the most challenging part of the day. That's not surprising see that on average, it takes 43 minutes between brushing teeth and saying goodnight before your little ones are off in dreamland! It’s not clear what causes RLS in some cases, though it may affect up to 10 percent of the U.S. population. There may be a genetic component, while other research suggests low iron may be to blame. Many scientists also believe that problems with the brain’s basal ganglia, the region responsible for movement, are at the root of RLS. Narcolepsy

Van Cauter E, et al. (2000). Age-related changes in slow wave sleep and REM sleep and relationship with growth hormone and cortisol levels in healthy men [Abstract]. Newer versions of CPAP machines have smaller, more comfortable masks. Some people complain that CPAP is too loud or uncomfortable, but it remains the most effective OSA treatment available. It’s typically the first treatment a doctor will suggest for OSA. Restless legs syndrome During the night, a person with narcolepsy will awaken multiple times (much like insomnia). Then during the day, they’ll have episodes of excessive daytime sleepiness at inappropriate times. People with narcolepsy may even fall asleep in the middle of a conversation or during a meal.

We road tested the Tonies Sleepy Friends range with my two daughters who are aged 9 and 6. Whilst I would say they are possibly slightly older than the target age group, we were still really impressed with the calming, sleep-inducing sounds and music included in these adorable characters. The Toniebox is an amazing invention for curious young minds and comes with even more characters to support your little one. This clever, portable speaker gives budding storytellers and musicians the chance to explore sound without screens and is also perfect for pre-readers or developing readers. Restless legs syndrome (RLS) causes an irresistible and uncomfortable urge to move your legs. You may be lying down peacefully when you start to feel a throbbing or itching sensation in your legs that only gets better when you get up and walk. RLS makes it difficult to fall asleep, resulting in excessive sleepiness the next day. Let the Sleepy Friends inspire you with holistic bedtime rituals for the whole family, and help you take the struggle out of sleepytime. Soothing stories, classical music and melodies bring all the calm that’s needed to doze off after a long day. If you aren’t sleeping well at night, you’re likely to experience excessive sleepiness during the day. Sometimes sleep changes are an early sign of depression. For other people, changes in sleeping habits occur after other signs appear.

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If your little one is having trouble sleeping due to fear of the dark, a nightlight or gentle landing light could be just what they need for some extra comfort and reassurance. The lifestyle changes that can help treat narcolepsy and insomnia can also help people experiencing age-related sleep problems. If lifestyle changes alone aren’t enough, talk with your doctor. They can prescribe sleep medications that can improve your quality of sleep. Idiopathic hypersomnia Leading advice from health experts state that following a regular calming bedtime routine is the first step to helping longer, more restful periods of sleep. That's why the Tonies Sleepy Friends are designed to help soothe and promote a calm sleeping environment for little ones as it nears bedtime. The treatment options for excessive sleepiness vary greatly, depending on the cause. Obstructive sleep apnea Some medications cause drowsiness as a side effect. Medications that commonly include excessive sleepiness include: