In conclusion, the lowest calorie breads come from a small 400g loaf rather than a large 800g loaf which are generally higher in calories. Franskbrød, or French bread, is not the same as the iconic baguettes that come to mind when we hear the name. Instead, it is a light and fluffy artisan white bread enjoyed as a treat when nutrition is not the main focus.

Over the last decade, traditional grains and different types of wheat have been revived to produce a wider variety of bread. But with very little effort, you’ll soon find yourself with a delicious open-faced sandwich – and healthy too! Just take a look at this recipe for blue cheese, pear and hazelnut smørrebrød to see what I mean – although I wouldn’t recommend looking at it if you’re already hungry. Danish bread recipe (rugbrød) This recipe is based on a sour dough which takes about 5 days to make. However, ones this sour dough is made it can be kept 'alive' and then it is faster to make the a rye bread. The square, sliced rugbrød with different toppings called pålæg was perfect for this purpose. For the next 100 years, rugbrød was the king of the lunch box and today rugbrød is still considered to be the healthiest and best choice for lunch.Today you can still find white bread in bakeries and on shelves in the grocery store. As the public’s knowledge about healthy eating grows, it is slowly being replaced by a whole grain wheat bread known as fuldkornsbrød. FULDKORNSBRØD – the healthy whole grain bread Warburtons Milk Roll is a low-calorie option because each slice is so light, but not necessarily the lowest per 100g. I used your sourdough starter and followed your directions for feeding it the day before, and that also worked out very well. Now I'm looking for excuses to use sourdough!

If you’re calorie counting, but can’t live without a white slice, then you can make a small sandwich for half the calories of a large slice with Warburtons Milk Roll. Calories Per Slice Other cakes at the bakery Besides the above-mentioned categories of breads and pastries, there are also a range of cakes at the bakery. Nimble is also a good option if you’re trying to keep your carb intake low, but you can’t quite give up bread completely. Calories Per Slice As mentioned before, it translates to Viennese bread and was introduced to Denmark by the Austrians. It’s also probably the type of food that Denmark is most famous for.The charts below show the lowest calorie bread per slice, that is available to buy in most supermarkets in the UK (lowest first). Some bakeries call the “Onsdagssnegle.” – or “Wednesday snails” – as, for some people, they are traditionally enjoyed during football games. The Danish fodboldlandshold (national soccer team traditionally plays on a Wednesday. 6. Frøsnappere The dry cakes are not eaten on any specific occasion. They are good to have as a small sweet supplement with your afternoon tea with friends or at a business meeting in the afternoon. Essentially, as you’ll see in this recipe for egg salad smørrebrød, place some sort of lettuce on the rugbrød, spoon on some edd salad and voila – lunch is served! 6. Blue cheese, pear and hazelnut smørrebrød If you’ve got all this way and are committed to making Danish bread yourself, this recipe for rugbrød has you covered. In particular, you may live somewhere that’s hard to find Danish bread in a store, meaning making it yourself may be your only option.

Just like the wholemeal version at the top of the list, the 50/50 no crusts version is also an excellent low-calorie option at 47kcal per slice. With each slice weighing 22g and the absence of crusts, this makes it a lighter option which is also the lowest in carbs. Note: bread is generally very high in carbohydrate. Generally, we wouldn’t recommend it to people with diabetes. But most people like a little bit of bread. So, when you do partake, this article tells you which ones are a good idea. And, more importantly, which ones aren’t. Outside Denmark, there are different varieties of this bread. The Danish version of rye bread is typically less sweet and has a harder crust. Rye bread is typically one of the things, from the Danish kitchen, that Danes living abroad are missing the most.

Calories (with Percentage) for each Nutrient for 100g of Warburtons White Danish Bread

As mentioned, Danish bread is full of seeds, which is what gives it both its heartiness and healthiness. This means that you’ll want to make sure you have ingredients such as pumpkin seeds, flax seed and sunflower seeds on hand. Bread was amazing. I allowed it to cool 8 hours at room temperature before slicing thin the perfectly square pieces. Each slice of bread is evenly moist with the same air bubbles in size. The grains are well cooked and it sliced perfectly. Verdict on wholemeal bread: Generally speaking, wholemeal breads are a better option than white breads. That’s because they have more fibre, which slows down the rise in blood sugar levels caused by carbohydrate. But wholemeal bread still isn’t a great idea – it’s full of carbohydrate. If you’re on a low-carb diet, ten slices of bread is about your daily allowance of carbohydrate.