Knee sleeves provide only minor support, Minnis says, compared with knee braces, which offer a wider range of support. A rigid, hinged brace provides the highest level of support and can be used after surgery or after a more serious knee injury.

Many knee sleeves are crafted from a blend of nylon, spandex, and latex. However, some are made with softer materials, such as bamboo charcoal fiber, and others use more durable materials like copper fiber cloth.

Comparing Knee Braces

Other common features include hard structures like plastic and polyethylene, but Dr. Hummer warns that you don’t want these materials impinging on the skin. He notes that most good braces will feature padding to prevent this problem, with many good options featuring a liner or sleeve to prevent injury.

Another good option for knee support is a knee strap, a patella brace (a smaller product that only wraps around the leg below your kneecap), or a pain relief patch. You can also opt for ace wraps or elastic tubular bandages. The Wonder Knee Brace Knee Compression Sleeve comes recommended by Dr. Wu for its acupressure pads surrounding the knee to help alleviate pain. She also likes it for the side bolsters that she notes can unload the joint without inhibiting movement dramatically, making it ideal for running The NEENCA Professional Knee Brace is a reliable and effective solution for knee pain relief, stability, and joint support. With customizable features, removable side stabilizers, and breathable materials, it caters to individual needs while promoting comfort and flexibility. Final Recommendation EXCLUSIVE PATENT--- Spring knee support technology:An anatomically contoured patella gel pads surrounds the kneecap, double-sided metal spring stabilizers fit tightly with your knee joint. These special functional element strengthen side support and maintains joint stability. It effectively disperses pressure, keeping your knee warm, lubricating your joints. BEST CHOICE for sports protection and pain recovery.UPGRADED DESIGN--- Overcome the defects of similar products. Medical-grade knee braces with no allergies and itchiness. Metal spring stabilizers and patella gel pads won't fall off easily during using. Non-slip silicone strips and high-elastic fabric to avoid up and down sliding and tumbling during exercise.