As an added bonus, the adverse events after the use of ivy and thyme were mild and no different to those in the placebo groups. This is often a different story when it comes to more synthetic products laden with paracetamol, caffeine or even refined sugar. So all in all, very positive results indeed!

Try pursed-lip breathing: This is a common breathing technique, which can help ease shortness of breath. It works by slowing the pace of your breathing, helping you restore your normal breathing.

Interestingly, the study 1 also measured the effects of Echinacea on cough symptoms. After analysing the results of the eight studies of relevance, it was concluded that there was no significant evidence to suggest that Echinacea reduced the severity or duration of a cough... Next, if an underlying infection is likely to be causing the chesty cough (this is particularly common in cases of acute bronchitis), this could also be contributing to additional symptoms such as a shortness of breath.

A bronchodilator inhaler: This can help to relax and open up the air passages, helping you to breathe more easily. This will usually only be recommended by your doctor in severe cases of acute bronchitis.Bronchoforce Chesty Cough Ivy Complex oral drops is a traditional herbal medicinal product used for the relief of chesty coughs, mucus coughs and catarrh, based upon long-standing use as a traditional remedy. Always read the leaflet. The narrowing of the airways due to inflammation, together with the excess mucus that is often produced, can cause airflow to and from the lungs to become restricted, which may result in shortness of breath, particularly when psychically active. However, interestingly, other symptoms associated with upper respiratory tract infections were significantly reduced. This supports the idea that Echinacea helps the body fight the symptoms of these infections by targeting the underlying problem (be it a virus or bacteria) and by supporting the immune system itself – rather than necessarily having a distinct, physical effect at the sight of the lungs as ivy and thyme are able to do. So, moral of the story? Persistent coughs are often one of the most prominent symptoms of bronchitis; these coughs may or may not be accompanied by the production of mucus and may also go hand in hand with shortness of breath.

Thyme has been used through the ages by many different cultures. The Egyptians used it for embalming, the ancient Greeks put it in their baths and used it as incense in their temples, and in the Middle Ages the Europeans believed that by putting it under their pillows they would have a sounder, nightmare free sleep. Bronchoforce chesty cough remedy contains Ivy, Thyme and Liquorice. Together these help to ease a troublesome cough by working to expel mucus or catarrh from the chest. It is unlikely that you would need both remedies at the same time, but occasionally you might want to soothe the irritation in your throat with Bronchosan whilst Bronchoforce gets to work bringing up the mucus from your chest. People with asthma may be more prone to allergies. These could be caused by a variety of triggers including foods, medicines as well as herbs. If this is your experience, you may wish to start off by trying a small dose of Bronchoforce (say 5 drops) to see if you are allergic to the herbs present which are Ivy, Thyme and liquorice. Other herbs that frequently prove handy for those suffering from a chesty cough are ivy and thyme. When taken together these two herbs thin mucus to make it easier to expel. However, they also ease spasms in the bronchial tube which helps to reduce the amount of coughing the sufferer experiences. Plus, these herbs also ensure that remaining coughs are productive in that they get the clogging catarrh up and out. The result is a swifter end to the cough and a return to peaceful nights and painless throats.Do not use if you are already using another product containing liquorice (eg. liquorice confectionery / sweets) Not sure where to find a reliable cough remedy containing both ivy and thyme? Well, look no further than Bronchoforce!