For those with toddlers and sleep-deprived (we’ve all been there), this just may be the magic potion you’re seeking to get your OWN quality sleep! 5. Maintain Digestive Health Avoiding or reducing your intake of certain foods and beverages while increasing your consumption of others may help support collagen maintenance and overall skin health.

Collagen is the missing food group here to give your kids the nutrition they need (and deserve!) to have healthy connective tissue. 2. Bone Health

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Supports Different Bodily Functions - Collagen protein acts as a bind for connective tissues and is vital for your optimal well-being. Our grass-fed bovine collagen peptides powder aids in cellular repair, improves bone strength, and promotes gut health. But, let’s explore this further. Of the concerned parents that reach out to discuss safety and collagen supplements, their questions are typically around an allergy and/or intolerance. Allergies & Intolerances Could your kid have an allergic reaction to a collagen supplement? Not likely. For example, vitamin C is necessary for collagen synthesis, so having low or deficient levels of vitamin C can lead to impaired collagen production ( 17).

You can take it as a supplement or add it to beverages — both hot and cold — and foods such as oatmeal, yogurt, and energy balls. Studies have shown that taking collagen supplements may offer a few benefits. Potential skin benefitsSuits Your Lifestyle - Ossa’s all-natural unflavoured protein powder dissolves easily and mixes well with hot and cold drinks. It’s paleo and keto-friendly with no sugar, gluten, dairy, preservatives, or chemicals.

Juice. Once the collagen powder is diluted in hot water, mix with any kid-friendly beverage such as orange juice or apple juice. No soda though, ever. Connective tissue cells called fibroblasts produce and maintain collagen. As people grow older, their collagen becomes fragmented, fibroblast function becomes impaired, and collagen production slows ( 3, 7). Free of Additives (just collagen!) We do not include vitamin C to our collagen peptides nor do we add the essential amino acid tryptophan.Oral and topical collagen products like supplements and face creams are popular for treating signs of aging such as wrinkles, loss of skin hydration, and joint pain.