If you have COPD, ask a doctor or respiratory therapist to show you how to use this exercise for the best results. With superior digital accuracy, it measures and records airflow velocity and volume, providing early warnings of potential asthmatic events or conditions. Always refer to the device’s specific cleaning instructions for the best results, as guidelines may vary by model and brand. Some devices offer digital tracking systems to monitor progress, while others have adjustable resistance levels to increase difficulty as your lung strength improves.

Lung exercises are an effective way to improve people’s respiratory health and manage the symptoms of lung conditions. Lung capacity and function can vary widely from person to person and even change throughout our lifetimes. Our key findings add to the evidence that a changing climate is making it harder to protect human health. To clean a respiratory exerciser, first disassemble the device as per the manufacturer’s instructions.With consistent use, THE BREATHER device can help improve breath control, enhance lung capacity, and potentially increase overall endurance and vitality.

The MIR Smart ONE is a portable spirometer that offers advanced tracking for your lungs and respiratory system. Featuring Oscillating Positive Expiratory Pressure (OPEP) therapy, it aids in mucus removal, thereby keeping your airways clear. It could be a warm-up or cooldown to your main workout, or something you do while watching TV or reading.Lung Exercisers or Inspiratory Muscle Trainers (IMTs) : These devices work to strengthen your respiratory muscles by providing resistance during inhalation. Pulmonary rehabilitation is a program of education and exercise classes that teach you about your lungs and your disease, and how to exercise and be more active with less shortness of breath. Read our simple and effective tips for protecting you and your family from the dangers of air pollution. You breathe in and out with your diaphragm doing about 80 percent of the work to fill your lungs with a mixture of oxygen and other gases, and then to send the waste gas out. Breathing Exercise Balls or Breathing Trainers : These simple tools guide the user in performing deep, slow, and controlled breathing exercises.