Kelly Clarkson, 41, shows off her weight loss in a green-and-white dress as she interviews Mark Harmon who teases a Freaky Friday sequel I'm A Celebrity star Fred Sirieix's fiancée Fruitcake catches her flight to Australia as she prepares to reunite with star when he leaves the jungle Treats for under the tree: Top 10 festive gift ideas that promise to be all THEY want for Christmas

Health issues: I struggle with loneliness and isolation. As we get older, men find it harder to maintain their friendships, and it’s something I resolved to work harder on this year and haven’t managed to do. Reaching out to friends, sending a text message, asking if someone wants to go out for a drink or a coffee are so easy to put off and I can go for a week and not do anything sociable. That’s not a healthy way to live. I’m working on it. Doctors Chris and Xand van Tulleken have explained the 'simple' step necessary to help someone you care about to lose weight - explaining how the move was the biggest single factor in helping Dr Xand lose 30kilos, close to 70lbs. The NHS doctors famous for their TV, radio and book careers were speaking for a special episode of the BBC's A Thorough Examination podcast. Katherine Ryan says she turned down I'm A Celebrity because she is 'against glorifying dangerous people like Nigel Farage' for entertainment The best (and WORST) Christmas markets 2023 in Bath, Edinburgh, Manchester, London, Birmingham and more Last week’s British Podcast Awards saw wins for the likes of Kurupt FM (best comedy), RedHanded (listeners’ choice), Where Is George Gibney? (moment of the year) and Your Broccoli Weekly (current affairs). The Guardian also received two accolades: Today in Focus won bronze for best interview, while Football Weekly was awarded a bronze for listeners’ choice (read the full list of winners here).Mastermind behind the Kardashians' billion-dollar brands (including SKIMS and Good American) reveals how 'anyone' can achieve business success Leonardo DiCaprio's looking fine at 49! Actor suits up to join Killers of the Flower Moon co-star Lily Gladstone at Gotham Awards in New York City

Dr. Chris Van Tulleken has made significant contributions to the field of medicine and science, particularly through his television presenting career. Recent Articles But if you are happy to skip breakfast, save your calories for a filling and nutritious lunch (see the salads in tomorrow's pullout for inspiration and take-to-work lunch ideas on Friday), then enjoy a delicious evening meal of around 600 calories. Farrah Abraham reveals she met mystery new boyfriend on ONLYFANS and made him sign an NDA as they hold hands during bikini-filled beach stroll Sandra Oh and Awkwafina recall Paul Reubens having a 'great spirit' on set as they reflect on working with the late actor during his last film Quiz Lady Sophie Habboo puts on a leggy display in pink corset-style top as she joins dapper husband Jamie Laing at the Wonka premiere

Who is Chris Van Tulleken?

Having been there, I don’t believe it’s your fault you’re overweight. But I do believe anyone can get to the weight they want without endangering their health or suffering too much — and I hope How To Lose Weight Well will help you do that. After all, it’s the best of everything I know about weight loss: ideas begged, borrowed, adapted... or learned the hard way. Shivering for just around ten minutes in an ice bath proved to have an equivalent effect to an hour's workout, but an easier way to benefit from this effect. Prince William breaks cover as he arrives at the Tusk Conservation Awards - amid Omid Scobie's claims he rejected opportunities to meet Prince Harry Still our type on paper! Maura Higgins,Ekin-Su Cülcülolu and Arabella Chi lead the red carpet glamour as Love Island past and present attend the Beauty Awards Here's the good news: that's not an impossible task. In fact, thanks to the Mail's exclusive serialisation of my Definitive Diet today and all this week, it's easier than ever.

But my doctors and nurses weren’t getting paid for each procedure or each test, so there were no financial incentives distorting the decisions. They just wanted to find out what was wrong with me, fix me and get me out of the building. I trusted everyone and everyone who looked after me went above and beyond the simple requirements of the job. Jen Shah is helping Theranos fraudster Elizabeth Holmes tone her abs in federal prison - as RHOSC star has been dubbed 'Jen Fonda' while serving timeI'm A Celeb's Grace Dent admits her heart is broken as she thanks tearful campmates for 'holding her up' in emotional goodbye letter after leaving show

He tried several different diets to combat his weight, including a low carb diet, where he solely ate meat, fish, eggs and cheese. But he found it 'boring' and 'unhealthy' Cancer action plan to supercharge screening, diagnosis and treatment is needed to avoid 20,000 deaths a...Laura Anderson looks incredible in a chic minidress as she makes a solo appearance at the Beauty Awards after taking a swipe at ex Gary Lucy