Whether you use them in conjunction with a resistance band or for various types of pull-ups, this is a versatile choice and definitely worth it. Negative pull-ups are also a good place to start: that's when you jump up to the completed position and gently lower yourself down. The 103 third parties who use cookies on this service do so for their purposes of displaying and measuring personalized ads, generating audience insights, and developing and improving products. Considering the user's safety and capacity of the door frame, we suggest the user whose weight is under 120 kg to use it. In use it was incredibly versatile and can be adapted for a range of exercises, like dips or incline press-ups, by simply taking out sections of the rack, or positioning it differently on the ground.

When you need a respite from getting elevated you can remove it to add another dimension to push-ups and sit-ups. This gym bars has three eyelets,compared with conventional dip wall power brackets,can also hang up punching bag,resistance bands or TRX straps for your training, works best on your back, biceps, chest, shoulders, arms, and abdominal compound muscles! But when it’s complete, the result is a sturdy product with an impressive max user weight of 350lb/158kg (compared with the 242lb/110kg limit of my regular Adidas Door Gym). The myriad angled handles in the center of the bar allow you to work your muscles from different angles with each pull-up you do.

You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice. All Electrical Items are sold as parts and should be certified by a Qualified Electrician before use. Comfortable and easy to grip, even with sweaty hands, we found that the option of adding weight plates (if you have them) to the rack made the structure even more secure, or you can bolt the power cage to the ground with the supplied bolts for total peace of mind.

Once in place, it’s rock solid, and I felt secure performing strict pull-ups, chin-ups and hanging abs exercises. If you always walk past the pull-up bars in the gym because they look too much like a medieval instrument of torture, then you’re missing out on a supremely effective upper body workout that will hit your arms, back, shoulders and core, all in one go. We'd love to run a full report on every product possible, but we had to make a few compromises to get you the preliminary version in under a minute. After-sales service This product is guaranteed against for two years from the date of original purchase Any defect that arises due to faulty materials or workmanship will either be replaced refunded or repaired free of charge where possible during this period by the dealer from whom you purchased the unit.Take your home workouts up a notch with this Door Gym, a multi-purpose and multi-functional apparatus that attaches easily to most door frames.

If you are unable to complete the payment please free phone our office on 0800 689 1681, we will be more than happy to assist you. This newly upgraded wall mounted pull-up bar help you full body workout to achieve your fitness targets easily and efficiently. The Auctioneer has the right at his absolute discretion to refuse any bid and to advance the bidding as he may decide.

Granted, it’ll take a bit of assembly, but this multi-function pull-up rack has everything you need for a spicy push-pull session. We also looked at the latest collection of bars available online, with various mounts and fixings, noting how stable and sturdy they were, as well as how useful the supplied mounting bolts were (for wall bars) to ensure that you won’t end up wearing the equipment when you’re halfway through a set. They mention that it is very easy to put up and take down, with no compromise to its sturdy construction. The glossy finish on the metal bar is more slippery than the foam handles on the Adidas and Dmoose door-mounted models I’ve been using, so I used gymnastic grips for longer sets of wide-grip pull-ups. These might give you nightmarish flashbacks to gym class when you were in primary school, but they are an effective and super stylish way to work on your guns.

Some bars will also have a variety of grips, so you can do different pull-up variations to target different muscles. One of the common problems with door bars is that they don’t allow enough room for leg raises because they are too low, but the upper bars of the door gym sit a full seven feet from the floor (positioned above the door frame itself) so you won’t have any excuse to skip the raises portion of your workout. away from the wall, and that extra clearance will be useful for kipping pull-ups or other dynamic moves in which you might worry about hitting the wall. Handily, most of the pull-up racks and bars below can be stowed away after use, meaning that you needn’t be ducking underneath a metal frame every time you put the kettle on.With ergonomic arm support, foam-wrapped hand grips and fully-adjustable height and backrest, this multi-functional kit is built for comfort and durability. If you have a dedicated workout space at home and are looking for a piece of equipment that will allow you to get through a range of pull-ups, chin-ups, leg raises and then move seamlessly on to squats and presses, then you should consider this rack. It can also be folded to be (almost) flush to the wall, making it more appealing for people who want a sturdy option in their home. It’s great for straight-bar dips, and while you can use the short bars for parallel bar dips, it’s a little shaky. We can also provide you with a payment link on request, most credit and debit cards can be used via this method.