Gwyneth Paltrow marks what would have been her late father Bruce's 80th birthday with heartfelt tribute: 'I miss you and love you more than ever' Urgent warning over fake Ozempic jabs found in UK as Brits hospitalised with life-threatening side effect Boxing's A Team! Ed Sheeran arrives ringside ahead of Katie Taylor's rematch with Chantelle Cameron in Dublin and poses with fans

Linda Evangelista reveals she felt guilty after 'botched' fat-freezing procedure but 'no longer blames herself' Thank you to Pan Macmillan / Bluebird and Netgalley for this copy which I reviewed honestly and voluntarily. Strictly Come Dancing fans left 'gutted' and 'heartbroken' as leaker spoils tonight's show by revealing the surprise bottom two celebrities Silence of the Royal sisters-in-law: Kate Middleton and Meghan Markle 'have not spoken in four years', claims Sussexes 'mouthpiece' Omid Scobie China claims a new virus is NOT the culprit in mystery pneumonia outbreak in children - despite history of...

Olivia Culpo shows off her NFL star fiancé Christian McCaffrey's painful bruises and scratches from the 49ers' Thanksgiving win over the Seahawks Set mini goals (‘Today I am not going to drink fizzy drinks or alcohol, I’ll just drink water’ or ‘I am going to go to bed an hour earlier every night this week’) and write them down or use a voice memo to record them.

Record a short video message on your phone telling yourself why this was so important to you, why have you started this journey to a healthier life, and what the outcome means to you. Then you can replay your personal pep-talk when you feel a wobble coming on. Patsy Kensit 'rekindles romance with property tycoon fiancé' Patric Cassidy four months after splitting EMILY PRESCOTT: Cressida's chilled to the Bonas... Prince Harry's ex-girlfriend shows she's still a fan of real shops Mystery woman Matthew Wolfenden 'enjoyed "secret" dates with' is REVEALED - as pair stepped out before split from wife Charley Webb was announcedTime is one of the biggest excuses people use to not exercise or eat healthily. Yeah, thingsare definitely more hectic at home since I’ve become a dad (Joe’s partner Rosie Jones gave birth to daughter Indie in July 2018, and son Marley followed in December 2019), but I practice what I preach. Maya Jama looks cosy in a red jumper as she greets fans on a night out in London after making her first public appearance with boyfriend Stormzy

Beyoncé SKIPS her own red carpet at the Renaissance film world premiere but is spotted inside with daughter Blue Ivy - as pals and family pose for snaps Maura Higgins looks sensational in a busty orange corset and matching miniskirt as she poses up a storm during idyllic Maldives getaway My 90-day plans have been phenomenally successful in helping people establish new habits to become fit and strong, but it was always clear that motivation is strongest during the first 30 days, which is why I was adamant that this would be a 30-day plan. Breakfast could be a fruit smoothie, a cheesy frittata, or my amazing ‘Elvis pancakes’ (made from bananas, eggs and peanut butter instead of flour). Pictured: file photoIt's already a star of The Crown's sixth and final series. But there's nothing final about Princess Diana's post-divorce fashion style - which is here to stay Paris Hilton cradles son Phoenix by the pink Christmas tree she lit in honor of her newborn daughter London Britney Spears's sister Jamie Lynn claims she's 'best known as a singer' - and she's not the only one outshone by a much more famous sister or brother Amy Dowden admits she's 'missing dancing so much' after taking this year off Strictly amid cancer treatment as she poses with 2022 partnerGeorge Webster

Christina Aguilera sparks a fan frenzy as she arrives at her Melbourne afterparty following rained-out performance at Always Live festival Booker Prize judges deny this year's winner was influenced by last week's riots in Dublin after Paul Lynch's novel Prophet Song is handed the award Sir Rod Stewart flashes the middle finger at the Celtic v Motherwell football match after he is booed byThe Green BrigadeWith the young TikTok sensation causing a stir on I'm a Celebrity... Is ITV ruing the day it put motormouth Nella Rose in the jungle? Meanwhile heat a frying pan over a medium to high heat. Drizzle in a little olive oil, add the chipolatas. Cook for about 7 minutes, turning regularly with tongs. Once cooked, turn down the heat to low and keep warm. Overall, it's an interesting book which is a little different from the norm. The recipes are quite varied while being simple to prepare. Featuring a chapter on exercising is unusual, but everything in this chapter is well-explained. Beauty fans race to buy new ceramide-rich skincare line that's so effective fine lines virtually DISAPPEAR: 'Have noticed results after using it morning and night' There is loads of evidence about the mental benefits of eating well and exercising. It’s one of the cheapest and easiest things you can do to help you feel great. It’ll help you feel more confident, have more energy and many people say they feel less anxious and stressed after exercise. There are so many other benefits than just how your body looks. 8. Find your favourite healthy foods