While it’s doubtful that you’ll be giving up your devices any time soon, there are some things you can do to prevent and repair the signs of potential aging caused by computer and smartphone screens. Here’s what we suggest: Limit screen time. Later versions of CRT monitors were slightly safer, as manufacturers began to take steps to reduce this x-ray radiation by adding lead to the cathode ray tube, which helped to cut down on this issue. As with Windows 10’s Night Light feature, Apple’s Night Shift makes your display’s colors warmer and reduces the amount of emitted blue light. Give it a try to see if it improves your sleep habits and helpss you be healthier, more productive, and generally a happier Mac user.

You can monitor and control your GermGuardian air purifier anywhere from the Guardian Technologies App that notifies you and sends important alerts about air quality and more. This smart purifier is compatible with Alexa and Google Assistant.

Participants in a small 2017 study who had a 30-minute blue light “washout” period performed better on verbal memory and memory consolidation tasks afterward. Study participants who had an amber light “washout” didn’t perform as well. Potentially improve seasonal depression

When it comes to ensuring your safety while working in a shared office space, the best you can do is to ensure anything you touch regularly receives the necessary sanitization. The UVStand is the perfect accompaniment for your sanitization regimes – something you’ll need to continue to pay close attention to over the coming years. A small 2018 study has shown that exposure to blue light can perk up your reaction time and stimulate alertness when you’re not at your peak performance time of day. Boost memory and cognitive function PERFECT FOR ALLERGY SUFFERERS - When your home is suffering from poor indoor air quality, you might not notice until allergy symptoms set in. Allergens in your household can also cause those suffering from asthma and other respiratory issues to experience shortness of breath. Once you have pinpointed which room is triggering these symptoms, you know that this is the best place to position your air purifier for the first use If you’re looking for a UV air purifier that can clear up to 450 square feet at a time, the TOSOT Air Purifier is an ideal option that features an H13 True HEPA filter as well as germicidal UV-C light filtration. The H13 True HEPA filter removes up to 99.97% of airborne particles 0.1 microns or larger, which means particles about 1000 times smaller than an average human hair.

UV light: ultraviolet light is electromagnetic radiation with shorter wavelengths than visible light. While some UV light is healthy, excessive exposure to UV light can damage the eyes and skin.

Turn off the lights. Why? If you don't the UV light will still fluoresce some stuff that you want to look at, but you won't be able to tell since there will be all this other visible light reflecting off stuff.

As such, blue light has been implicated in the onslaught of macular degeneration – a deteriorating condition of the eye. Studies suggest that too much exposure to blue light damages light-sensitive cells in the eyes. In small amounts, blue light can actually offer positive side effects, like helping you get better sleep, but most of us don’t practice moderation when it comes to being outside or to screen time. Most people buy photochromic lenses to ease the transition from indoor (artificial) to outdoor (natural) lighting. Because photochromic lenses have the ability to darken in the sunlight while providing UV protection, they eliminate the need for prescription sunglasses.