The compact diameter of only 25cm makes this Daylight Lamp not only practical to place on whichever table or desk you prefer, but ideal for travel as well. Unfortunately it’s very bright white, which is not what I prefer, but still helps on dark winter days. There's no dimming option or warm white option like you'll find on some more expensive options in our best SAD lamp guide, such as the Lumie Halo – this is designed to do a single thing and do it well.

Normal electric light is not sufficient to compensate for reduced daylight - even in a well-lit office the luminance level amounts to around 500 lux. It controls the interaction of the body's hormones melatonin and serotonin and thus our internal clock – our biorhythm. e. as early as possible), you can help stop the production of melatonin, thus countering sleepiness whilst improving your general mood.I do not get any direct sunlight into my living room, so my winter days are all gloomy, I also suffer from depression which doesn't help. For those who suffer in the winter, a SAD lamp could be the answer, encouraging the brain to reduce the production of melatonin. The Beurer TL50UK simulates natural daylight to deliver effective light therapy to help lift your mood, motivate, and energise you. Light: well-being for body and soul ◾For use with symptoms of light deficiency in winter months: imbalance, low mood, lack of energy and listlessness ◾Attractive design thanks to LED technology ◾Simulation of sunlight: Light intensity of approx. The TL50 is lightweight and relatively compact, so it's easy to take with you on your travels or just move from room to room.

Emitting 10,000 lux of light, the Beurer TL50 is a daylight therapy lamp that works to lift your mood and motivate you on tough days. It costs slightly more than Beurer's entry-level lamps but it has a bigger illuminated panel, and that means its maximum intensity arrives at 15cm rather than the 10cm of its smaller siblings. The Beurer TL50 provides a bright light intensity of 10,000 lux, thus compensating for the lack of natural sunlight, and yet the output of radiation beyond the visible spectrum (infrared and UV) is so low that it is harmless to eyes and skin. The better your problem and question is described, the easier it is for other Beurer owners to provide you with a good answer. Another thing which is a downside is the fact that you can only switch on and off the bright light on the device plus the timer but if you want to activate the mood light you have to use the app on your phone.

I like my new beurer SAD lamp it’s super simple to set up and can be moved around into different rooms or different places. Use for as little as 20 minutes per day positioned by your side at a distance of 15cm for improved mood and sense of wellbeing.

Since I've been using it I've found my mood has improved and I seem to have more energy and the will to do things. I have a larger one on my desk but wanted something more portable and something that wouldn’t take up much space in the bedroom.The light is really easy to set up right out of the box, just unpack it and the power cable, plug it in and off you go! The symptoms can present themselves in a number of ways, such as depression or subdued mood, loss of appetite, listlessness and lack of energy, difficulty concentrating and generally feeling under the weather. Give it a go and treat yourself to an extra daily dose of light and vitality with our daylight therapy lamps.

It isn't battery powered, though, so you'll need to wander around looking for somewhere to plug it in.Information provided is for reference purposes only and does not constitute medical advice or opinion. Its durable design ensures that users can enjoy the benefits of light therapy without worrying about the device's reliability. Our daylight therapy lamps cover the colour spectrum of daylight very well and create a particularly bright light. The intensity here is 10,000 lux, which is standard for this kind of device, and as previously mentioned that is measured at 15cm.