If you’re looking for bottles and shakers to help you consume protein shakes, you’ll love our reusable Shaker Cup . This product contains Vitargo to deliver carbohydrates in a rapidly-digestible form, in fact, it can be digested up to twice as quickly as other forms of carbohydrate and avoids filling up the stomach as starchy foods can do.

It also delivers 3g creatine proven to increase physical performance in successive bursts of short-term, high intensity exercise ( the beneficial effect is obtained with a daily intake of 3g creatine). This is a good thing and I think that it’s a good combination to use when making a sports performance shake. PLEASE ENSURE YOU ARE IN A GOOD STATE OF HEALTH AND/OR CONSULT YOUR DOCTOR BEFORE STARTING A SUPPLEMENT OR EXERCISE PROGRAMME.Synergy is still one of my favourite post workouts out there, its a full on specialised post workout that contains protein as expected but then also combines this with creatine which is fantastic! Synergy comes through as an excellent tailored post workout solution for anyone looking to increase muscle mass ad strength since it is the best combination of protein and carbs and other bits that ive seen. Furthermore, Synergy delivers 5 g creatine proven to increase physical performance in successive bursts of short-term, high intensity exercise. You can read more about the cookies that we use and their purposes and update your settings at any time.

As Synergy is an all in one, it contains a range of different ingredients which offer a variety of benefits. Ingredients: Whey Protein Concentrate ( Milk) (46%) (Contains Emulsifier: Lecithins), Maltodextrin (21%), Milk Protein Concentrate (13%), Hydrolysed Wheat Protein (11%), Creatine Monohydrate, Flavouring, Stabilisers (Guar Gum, Xanthan Gum), Magnesium Oxide, Sodium Chloride, Sweetener (Sucralose), Vitamin C, Zinc Oxide, Vitamin B6. PhD have a good reputation and this protein powder does not disappoint, but it’s not anything extra special either.

Anabolic Halo contains tart cherry concentrate, which is full of antioxidants and helps to reduce inflammation. This can leave you at a higher risk getting ill because glutamine helps to strengthen the immune system, too. Vanilla flavour protein and carbohydrate food supplement powder with creatine monohydrate, magnesium, zinc, vitamin C and vitamin B6, with sweeteners.