syns for 100g, Koka instant noodles are very high in syns taking the majority of your daily syn allowance. Ingredients: Noodles: Wheat Flour, Palm Oil, Salt Seasoning: Salt, Flavour Enhancer (E621), Garlic, Sugar, Artificial Chicken Flavour, Hydrolysed Soy Protein, Chives, Spices. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. The syn values shown on our articles are our personal estimation and have not been verified by Slimming World. KOKA noodle pots are the perfect on the go meal, simply add boiling water and leave for a couple of minutes for a delicious snack.

KOKA also have a KOKA Signature (Authentic Singapore), KOKA delight (low-fat), KOKA Silk (gluten free) and KOKA Purple Wheat (Antioxidant) range of noodles.Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports.

These noodles are sensitive to your needs - they come without any preservatives, artificial colouring and MSG. Koka instant noodlesall have a similar syn value no matter the flavour that you choose, to help you compare, we've listed all of their syn values down below. Any true Asian knows that bold flavours are at the heart of a delicious bowl of steaming instant noodles. KOKA Signature is the perfect union of Singapore’s favourite herbs and spices with her best-loved local dishes. Jennifer stays up-to-date by regularly attending conferences and continuing her nutrition education.

KOKA noodles are made with great tasting ingredients just like you would get in Singapore they are available in nest and pot format and come in a variety of flavours. This low-fat, multigrain noodle is fortified with the goodness of whole oats and barley for your guilt-free enjoyment. If you fancy a quick and easy lunch, you might be tempted to crack open a packet of instant noodles, but before you do, it's a good idea to know how many syns your instant noodles have since this food is not syn free on the slimming world plan. This also makes them very high in syns and therefore should be consumed in moderation, a whole packet serving would put you 4 syns over your daily allowance.

As a child who struggled with her weight and eating patterns, your cup noodles brought me nothing but joy and comfort. From our celebrated kitchen to your table, KOKA serves up ever more healthier, delicious recipes like no other.The KOKA Original line of noodle packets are produced in Chicken, Curry, Masala, Mi Goreng, Mushroom, Prawn, Spicy Stir-Fried, Tom Yum, Tomato, Vegetable and Beef flavours. Overall, Koka instant noodlesare very high syns, with a whole packet or pot costing you between 19-20 syns which is over your daily syn allowance, this is due to the high-fat content from the oil.