Then, add your greens with salt and some oil. Toss until everything is coated evenly before sprinkling sesame seeds. It's easy to make this Chinese takeaway dish in an air fryer. First, cut your chosen greens and place them in a bowl. Next, add sugar, salt, and oil and mix until evenly coated the veggies. Our seaweed is harvested from the crystal clear waters off the coast of South Korea, where it's pressed wafer thin & then toasted [not deep fried]. Here are some cooking tips for crispy seaweed to ensure you get a nice fried batch of crunchy veggies. Our seaweed is harvested from the crystal-clear waters off the coast of South Korea where it’s pressed wafer thin & then toasted [not deep fried].

Spread a thin layer of cottage cheese over each thin, followed by a couple of slices of avocado & a sprinkle of chilli flakes

Also, add hot oil to season the dish, whether cooking in a wok or using an oven or an air fryer. Whichever your choice of equipment, take it out and occasionally stir to stop the leaves from clumping together. A serving of crispy seaweed is 182 calories, according to the Myfitnesspal app. This is for a serving of 28 grams. Ingredients The thin sheets of seaweed have a delicately crispy texture, making for a tasty bite any time of day. A recommendation service that carefully researches each product and consults with experts across many disciplines.

Sesame seeds are another energising addition and an excellent source of manganese and calcium. Not only are almonds and sesame healthy, but they're tasty too! Nutty, salty, and a little bit smoky, you won't be able to get enough of this Asian-inspired flavour. Itsu brings you a range of Asian inspired, restaurant - quality ideas which are new and different. Confident flavours and butterfly light recipes for an eat beautiful lifestyle. It was hard to choose just one, but we decided that these cheese flavour seaweed crisps had to take the top spot. The "cheese" is in fact a vegan topping made from tapioca, rice and nutritional yeast, and we guarantee it will satisfy your umami cravings.

Top 5 Seaweed Snacks

Crispy seaweed cabbage is common, but people also use kale or bok choy. It is also sometimes served with a sweet chilli dip. Clearspring creates healthy, macrobiotic Asian foods and ingredients, and their Organic Seaveg Crispies are one of their most iconic products. Made from toasted nori sea vegetable,rapeseed oil, sunflower oil and sea salt, all of the ingredients are top-quality and organically grown. This Asian side dish is deep-fried spring greens sprinkled with a combination of sesame seeds, Chinese five-spice powder, chilli, sugar and salt. Many food reviewers describe its taste as savoury and a faint reminder of bacon, even.

Alternatively, the spring greens can be baked in a hot oven at 220°C/gas mark 7 - just drizzle in oil and bake for about 5 minutes until crispy. Crispy seaweed is an irresistible classic Chinese takeaway dish. You can recreate this delicious treat with the help of our extensively researched recipe.To make crispy seaweed cabbage, you need two simple ingredients: outer cabbage leaves and sugar. You can also substitute cabbage for kale to make crispy seaweed kale. Finally, you can try using five-spice powder and shrimp powder for the toppings, giving the dish an umami taste. Asian restaurants usually add sesame seeds and salt, but you'll also see a pinch of golden shrimp powder. This powder is made from sundried and grounded shrimp, with a lingering salty, fishy aftertaste. You can make crispy seaweed using an oven. But, first, get the chosen greens of your choice: kale or cabbage.