However, the best way to get the nourishment that the body needs is by incorporating all of the different forms of magnesium, and that’s what Magnesium Breakthrough does. So, they created BiOptimizers in 2014 to help people to improve their overall health with the help of natural plants, herbs, roots, and mushrooms. For maximum relaxation, cognitive, and physical performance, some people experience even more benefits when they gradually step their doses up to 5000 mg/day, broken into a few doses.

Those with resistance, hypertension, obesity, magnesium deficiency, and women seem to weigh less and have smaller waist circumference if they took magnesium supplements. BIOptimizers Magnesium Breakthrough contains the full spectrum of all seven forms of the most bioavailable magnesium along with vitamin B6 to support mental health and promote a healthy stress response. But the truth is there are many different types of magnesium — and each play a critical role in different functions in your body.

Mood, Cognitive Function, and Mental Health: Regular intake of Magnesium Breakthrough has been shown to improve mood and cognitive functions, making it beneficial for mental health​.

BiOptimizers’ Magnesium Breakthrough may be one of the more comprehensive magnesium supplements on the market, delivering seven forms of the vital mineral in its two-capsule serving. Magnesium Orotate — while also helpful for the heart, magnesium orotate is believed to be the best form for metabolic improvements, making it a favorite for athletes wanting enhanced recovery, energy and performance.All of these problems are a clear sign that something else is amiss, and the issue could end up being the lack of magnesium in the body. Magnesium Breakthrough is a daily supplement that provides users with 7 different forms of magnesium. As the body incorporates magnesium, it can help with the energy of the user, as it supports the natural energy in the mitochondria of the cells.