All of us can benefit from daily foot recovery which includes massage with an at-home foot massager," explains Emily Splichal, D.P.M., a podiatrist based in Arizona."The benefit of an at-home massager over other foot release tools is that it may be easier for those who have balance issues or more sensitive feet." Most massagers use EMS or electrical muscle stimulation to get your circulation up and reduce swelling. Some use rotating nodes to massage your feet. Some massagers also have a heat function to help with relaxation and pain relief. Never operate the InvoSpa Massage gun if has a damaged parts, If it’s not working properly, been dropped or damaged, ordropped into water. There are also two massage buttons that activate two massage motors inside the foot warmer, one for each foot. You can activate each massager independently from the other one. What we like about it: The standard recommendation is to use a foot massager for 20-30 minutes at a time. You can repeat the massage twice a day.

The manufacturer of the InvoSpa brand is a company called Shaft Innovations LK Ltd, which has their offices in Hong Kong and Tarragona, Spain. The InvoSpa line develops and sells massager products and apparatus. They became a trademark in 2018. Expert Opinion Sooths and relaxes foot muscles, decreases pain, relaxes and calms mood, improves circulation, stimulates muscles Use only on a dry clean surface of the body over clothing by lightly pressing and moving across the body for approximately60 seconds per region. The Effect of Foot Massage on Pain of the Intensive Care Patients: A Parallel Randomized Single-Blind Controlled TrialUsing a foot massage can also help with the cold feet problem that many diabetics experience as a result of poor circulation. 2. How long should I use a foot massager? Foot massagers can help to improve circulation, immunity, performance, and concentration and lead to reduced aches, pains, stress, and tension. "A foot massage on a regular basis can help improve cardiovascular health by increasing blood circulation throughout the body and lessen the workload of circulation on the heart, keeping it strong and healthy," says Miguel Cunha, D.P.M., a podiatrist and founder of Gotham Footcare. "Reducing tension in the muscles of your feet will reduce the muscular contractions of blood vessels in your feet. That will promote the circulation of oxygenated blood to the brain, and therefore improve concentration."

Close supervision is necessary when the InvoSpa Massage gun is used by, on, or near children, invalids, or disable persons. A randomized pilot trial published in PLOS ONE by Ariane Park, et al concluded that the best foot massager and heat therapy improved the symptoms of restless leg syndrome [4].As the muscles contract and relax, they become stronger and increase blood circulation. If you have numbness in your feet, regular use of this massager can return some feeling. Effect of Foot Reflexology Intervention on Depression, Anxiety, and Sleep Quality in Adults: A Meta-Analysis and Metaregression of Randomized Controlled Trials Additionally, there are pressure points in the feet that are connected to specific organs in the body, and this can be beneficial in relaxing the muscles and reducing stress [1].

Where Do You Stand?: An Exploration Of Perspectives Toward Feet, Foot Health, And Footwear Using Innovative Digital Methods Foot massagers use various methods to boost blood flow, promote healing and improve nerve function. One of the benefits of getting regularfoot massagesis the overall feeling it can have on the body. It is known to promote blood circulation which may help prevent unwanted foot conditions. Foot massagers that use EMS or electrical muscle stimulation are not safe for pregnant women, people with deep vein thrombosis and those with implanted devices such as a pacemaker. To use it, put both feet inside and then use the wired control fob to turn on the comfort settings. There is a heat button which raises the temperature to a cozy 50 degrees Celsius.This gadget's six massage heads and 18 rotating massage nodes work together to provide deep penetration for a well-rounded massageThe open ergonomic design is super lightweight and portable, so you can bring the massager just about anywhere. The device also features a breathable fabric that's easy to clean, and its height is fully adjustable for added convenience. You don’t even have to bend over to press an on/off button — it’s easy to operate the device with your big toe. Do not use while bathing or in a shower. Do not place or store the InvoSpa Massage gun where it can fall or be pulled into a tubor sink. Do not place in or drop into water or other liquid. The InvoSpa Shiatsu Foot Massager employs heat and compression, and it both kneads the feet and employs rolling massage therapy to ease tension, soothe sore, painful feet, and improve exercise recovery.