S8 Note - This prescription item is Schedule 8 and can only be supplied on a script from a registered doctor in Queensland. If the idea of gel or silicone between your toes seems a little too intense, you might want to start off with some toe separator socks.

With or without shoes: If you’re hoping to train your feet day in and out, you’ll want to choose a pair of spacers that are thin enough to wear inside your shoes. Scholl are experts in foot care and treatments, providing a wide range of specialist products designed to help keep your feet in tip top condition, available at Boots. If your issue is a hammer toe or bunion, you probably only need to create space between your big and second toes. When it comes to an effective, simple, and non-invasive toe straightener, it would be challenging to find one more straight forward than the ZenToes Broken Toe Wraps. It can also work to protect any sensitive or delicate corns or blisters from friction or impact while you walk.The first signs that a bunion is developing is hard lumps on the big toe angling towards the second toe. I f you have diabetes, or if the above advice and treatments don’t work, you’re in a lot of pain and discomfort, the bunion is getting worse and finding it difficult to walk please contact your local healthcare professional for further advice. However, if you have shorter toes, you may need to cut down the length of the cap to get that perfect fit.

Each package comes with six toe caps and are available in three different colors—black, white, and beige—and in small and large toe sizes. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. The purpose of a hammer toe straightener is to realign the joint of the deformed toe, but sometimes it works in reverse and bends the healthy toe or toes instead. If you have a more specific issue, like bunions or hammer toes, you may want to opt for a single toe spacer that focuses on your big toe.They’re also available in four unisex size options that cover a wide range of men’s and women’s shoe sizes. They are made from a soft, comfortable gel that will not rub or blister, and they come with both a 30-day trial period and a 90-day warranty. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Most of the hammer toe straighteners on this list will fit across all of your toes, but while very effective, they can limit your ability to put on a pair of comfy shoes and take a walk outside or around the office.

She has a double degree in English and Media and Communication from Muhlenberg College where she also ran cross country and track. This healthcare professional does not endorse Scholl products and were paid by the makers of Scholl for their time producing this video What are bunions?People with arthritis can wear a hammertoe straightener but this particular deformity is more bone-related,” says Schaeffer. Boots Pharmaceuticals Toe Separators are made from an advanced polymer gel that flows to provide shock absorption whilst reducing the effects of friction. If you need to wear one during the day, you’ll need to choose a style that can be worn with shoes; if you only want to use one at night (or while you’re binging Netflix), you have more options. Size options: While toe spacers are designed to be stretchy and soft, it’s still important to find a fit that doesn’t feel too tight or too loose.