Herbal tea infusions are an incredible way to enjoy the benefits of various plants while bringing a sense of mindfulness, harmony, and tranquility to your life. In addition to its traditional use to promote normal blood purification, it’s been shown effective for supporting key antioxidant enzymes of detoxification, such as superoxide dismutase (SOD) and glutathione, in the liver and kidneys. Tulsi has been used to help combat air pollution in cities. And hundreds of thousands of tulsi plants have been planted around the Taj Mahal to help protect it from environmental pollution damage. #5: Tulsi tea as a spiritual tonic Ayurveda understands this, which is why most traditional formulas include at least one (and usually more than one) immune-supportive herb.

Holy basil contains bioactive compounds like eugenol, camphene, cineole, and camphor that may help to open your airways and improve breathing. These compounds may also have antimicrobial and antiviral activities that help reduce the duration of common cold and flu symptoms. Tea rituals have become popular with younger generations because they promote a sense of calm, presence, and upliftment. Tulsi has also been called “liquid yoga” due to its calming and sanctifying effects on the mind and spirit. Not only will the simple act of preparing the tea help ground you and bring you into the present, but plant compounds in Tulsi have been shown to support a healthy mood and various other aspects of mental/emotional well-being.

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But Tulsi tea benefits as they relate to its detoxification prowess extends beyond the human body. It can also be used topically to nurture the skin. As an adaptogen, Tulsi’s superpower lies in its ability to help the body respond and adapt to various stressors. Welcome to our in-depth article on organic green tea and the best products available online. As more and more people adopt a health-conscious lifestyle, the demand for organic and natural products has increased significantly. Organic green tea enjoys great popularity due to its numerous health benefits and refreshing taste. Organic green tea is grown without the use of synthetic pesticides, fertilizers, or genetically modified organisms (GMOs). It is grown using sustainable agricultural practices that promote soil health and biodiversity and ensure a pure and chemical-free tea consumption experience. When you choose organic green tea, you are not only prioritizing your well-being but also supporting environmentally friendly farming practices. In this article, we have compiled a selection of the best organic green teas that you can buy online. We've also taken into account factors like quality and sourcing methods to ensure that our recommendations meet high standards. Whether you're a seasoned green tea connoisseur or a novice looking to get acquainted with this age-old beverage, these top recommendations will guide you to an exceptional selection that combines flavor, wellness benefits, and sustainability. Holy basil is an aromatic plant in the same family as the more familiar sweet basil, which you can find in pizzas and other cooked food. Holy basil, however, has been cultivated for use in religious and folk medicine settings.

Ocimum tenuiflorum or Ocimum sanctum is the scientific name of the plant. Holy basil is also known as tulsi, tulasi, and Queen of the Herbs. To identify holy basil, look for deeply veined green leaves and pale purple flowers. When eaten, expect a bold peppery taste. If you’re looking for a tea that provides multi-level, daily detoxification support, Tulsi cannot be beat. Tulsi Cinnamon Rose is also an excellent choice to support sugar metabolism and digestive fire after a carb-heavy meal or indulgent feast. Tulsi is commonly used for this purpose. In addition to its adaptogenic properties, which help support strong immunity, it’s been shown to have immune-modulating properties (which means it supports a healthy and adaptive immune response). This is why it’s essential to fortify our immune systems daily with foods, beverages, plants, and lifestyle practices that support its innate capacities.Tulsi Cleanse—with Katuki, Organic Phyllanthus, Andrographis, and other Ayurvedic herbs to support multi-level detoxification. can significantly boost overall health. So the next time you feel irritable, anxious or drained out, In Ayurveda, Tulsi is considered an adaptogenic herb. Meaning it helps the body adapt and thrive under various physical, mental, and emotional stressors.

Fast-forward to modern times, and stress has become a contributing factor to nearly every type of chronic disease. Therefore, Tulsi tea remains a valuable tool for anyone interested in supporting their body’s stress response, resilience, and overall well-being. Or relax with a cup of Tulsi Sleep or Tulsi Honey Chamomile before bed to support your natural sleep cycle. Drinking Tulsi as a tea vs. a tincture can also provide extra support for the sinuses, respiratory and urinary systems. #4: Promotes detoxification It’s also known as “the incomparable one,” “the queen of herbs,” and “the elixir of life.” It is used in temples and shrines to purify energy; in homes for protection from illness, toxins, and evil spirits; and in Hinduism, it is considered the threshold between heaven and earth.Known as an adaptogen herb, holy basil has several components that may help reduce mental stress that comes from physical, environmental, and emotional triggers. Holy basil may have a direct influence on cortisol hormones that circulate in the blood, helping to balance the adrenal glands and reduce excess cortisol. Therapeutic uses of holy basil feature the leaves, stems, and seeds, to brew a herbal tea or tincture, but also to make an essential oil. It is a common herb in Chinese and Ayurvedic medicine, known to help skin, respiratory, gastrointestinal, and joint conditions. It isn’t fully known if drinking holy basil tea while pregnant or breastfeeding could result in health risks. To avoid any possible negative effects, don't take the herb in any form if you're pregnant or nursing your child.

Tulsi Immune Daily—a spicy combination of Tulsi with other Ayurvedic herbs to maximize your defenses. Whether you’re just getting started with Ayurvedic herbs or looking to deepen your mind-body practice, Tulsi tea has a place in your wellness routine. Expert tip: try enjoying a cup of Tulsi tea pre- or post-yoga and/or meditation to take your practice to a whole new level! #3: Supports the immune system It works by nourishing the adrenal glands, which control the output of stress hormones like cortisol and adrenaline. When stress hormones are balanced, it gives us a sustained source of energy that powers us through the day and helps us relax at night. Tulsi is truly an herb for the ages, one that soothes stress and tension no matter what the circumstances. #2: Uplifts mind and moodResearch and studies on this herb have begun to support several of the traditional medicinal uses of holy basil. Potential health benefits of holy basil include the following: