But it is thought that a large percentage of this has been adulterated and can be classed as 'fake'. Some products that have published studies in relation to IBS include Alflorex, BioKult Advanced, Symprove and VSL3.

Super Strength 40 Billion CFU Bio Cultures Complex with 15

Gut health is a complex subject and scientists are increasingly showing just how important it is for overall health and preventing disease.

For those individuals who consume a dairy-free diet, where possible opt for soya yoghurt as this contains around 4g of protein per 100g which is higher than other dairy-free yoghurts such as coconut. If your digestive system is out of balance, you may not feel 100% and that is when why you need SASH Vitality probiotics.

The Benefits of Bio Cultures - Time Health The Benefits of Bio Cultures - Time Health

Skyr is Iceland’s answer to Greek yogurt; a cultured dairy product with a similar creamy consistency and a slightly milder taste. When your stomach works as it should, you are in a better position to absorb essential vitamins and minerals effectively, which in turn boosts your all-round wellbeing. If you have ongoing, difficult-to-treat gut complaints, such as constipation, diarrhoea or bloating, you should keep track of your symptoms in a diary and then see your GP, who may refer you to a dietitian. By providing your gut with plenty of friendly and good microbes, Bio Culture Complex helps to maintain a balanced microbiome, thereby supporting your gut.This option is formulated in a way that can accommodate almost any dietary restrictions and preferences. UK MADE to GMP STANDARDS - our Bio Cultures Complex Vegan Capsules are made and manufactured in the UK with PREMIUM INGREDIENTS to the highest of standards. She is registered with the Association for Nutrition and is hugely passionate about ensuring that products which claim to be healthy really are as they say.