Is this the only way to resolve the situation? Consider whether there are other ways to get around your problem. Is there a workaround you haven't thought of yet? Word your plans and goals in positive language. Research shows that you're more likely to achieve your goals when you frame them positively as something you're working toward, not what you're working away from. [31] X Research source

For example, if you’re afraid to ask for a promotion or apply for a new role, ask yourself why. Is it because you may not get it? Are you afraid of rejection, failure, or ridicule? Know that each time you act courageously is a step towards more bravery. [MUST-READ] Be DOMINANT with Women: Know How to MASTER Them (In Everyday Life) to Make Them Fantasize About You And over time, you’ll be able to take action in situations that were way too frightening at the beginning of your training.For example, if you are afraid of driving, control your fear of accidents by educating yourself with safe driving techniques. You can also install several safety devices on your vehicle to make yourself feel more secure. If you have a bad habit of masturbating and ejaculating on a daily basis, stop for a few days, then ejaculate again and you’ll feel the difference.

But actually, one of the first steps toward a more courageous life is understanding that fear is not something you need to get rid of or eliminate completely. You don’t have to be fearless to be brave. The fear of what might happen or making the wrong decision can cause nothing to happen in your life. Instead of moving forward, you retreat to a safe and warm comfort zone and avoid making any major life decisions. By practicing the 6 steps below, you’ll be on your way to a bolder life led by courage instead of fear. 1. Know Your Values Conversely, when you don’t know why you’re fighting, you feel less motivated, and you’re less likely to undertake certain actions. You find more excuses for staying idle. But it’s important that you trust your intuition when it comes to positive feelings, too—because most likely, it knows just what you need.

Is fear holding you back from making life-changing decisions?

Training yourself to take action in minor stressful situations is going to train you to act in spite of fear. Today, we don’t feel true fear as often as our cave-dwelling ancestors did. Yet, there are situations when it can manifest as a gut feeling or a sudden instinct. For example, If you’re afraid of public speaking, give a presentation in front of dozens of people. It can be extremely empowering and help you develop into a more confident person. Improving and mastering public speaking skills is essential if you want to stay competitive in today’s job market.

What steps forward can this definition show us? And what other tips might be useful when it comes to how to be brave? 1. Recognise that you’ve already been brave.No longer is it the abstract and intangible thing that you once dreaded–it’s now something that you can specify, understand, and eventually, control.