Then, in Part 2, Crystals for Self-Caredelves deeper into the many areas in which crystals work their magic. No matter what your previous experience of menstruation is, I believe you have the power to transform your relationship to your cycle. I did find the introductory chapters to be a bit repetitive, though the second and third sections more than make up for the somewhat slow start. Also, just as a heads-up, the text makes several references to "moon sisters" and "sisterhoods", which might lead some readers to feel a bit excluded. Otherwise, I did find the writing to be engaging and enjoyable to read. Are there certain days when you feel overly emotional for no apparent reason? Do you have days when you feel exhausted, close to burn out and like you want to hide away from the world?

Lunar Living By Kirsty Gallagher | Used | 9781529398205 Lunar Living By Kirsty Gallagher | Used | 9781529398205

Lunar Livingwill help you to: feel empowered to make big life decisions, understand yourself better, tune into your natural cycles and much more! Lovely book about the moon and why it can play a crucial role in taking control of life. Liked how it touched on chakras, astrological moon zones, shadow work and affirmations. Keep an eye for signposts, be attentitive to synchronicities and trust your intuition.Kirsty is a sought-after leading voice in lunar wisdom and hasshared moon magic on The Chris Evans Breakfast Show andThis Morning, isa contributor on Fearne CottonsHappy placeappand festivalsandhas been featured inYOU Magazine,Stylist,Red Magazine,Women’sHealth,Soul and Spirit MagazineandNatural Health Magazine. In her new book ... Gallagher expands on the idea of using moon days for self-care, by exploring how by combining moon cycles with astrology, you can use the year's moon days to focus on specific issues in your life.' - The Independent This book has changed my life. I can't explain how much it's changed my perspective on work and views on my current lifestyle. * Steph Elswood *

Lunar Living: The Sunday Times Bestseller eBook : Gallagher

Even though we’re cyclical beings, we’re expected to show up with the same energy and insight day after day - without a second thought to how we’re doing on the inside. I honestly can't think of anything~ I just hope that Kirsty Gallagher brings out more books in the future! 😍👀 Kirsty Gallagher is a moon mentor, soul alignment and spiritual coach, yoga teacher, meditation teacher and Sunday Times bestselling author with an infectious passion for life.To realign everything in your own life, to understand when you need to rest and self-care and when you need to shine and make things happen. Kirsty has created a worldwide community through her Soul Space lunar yoga and meditation classes, and her Sacred Space seasonal yoga, meditation and ritual classes. One of her greatest passions in life is bringing together community, showing us that we are never alone. The Moon is the Earth’s closest satellite object and ally, a magnificent spectacle serving as a great reminder to the wonder and beauty of our very existence. I’ve been a fan of Kirsty for a while now so was thrilled when her book arrived! I really enjoyed reading this. It’s not like other books I’ve read on this topic where sometimes it’s very difficult to understand or goes into wayyyy too much detail for a beginner. This book is concise and incredibly knowledgeable. I learnt a lot and (the key point) actually understood what I read!! I really like the way the book is split up too which makes it easy to dip in and out of for each stage of the moon in each zodiac. I think I’ll be referring to and using this book in my