The kathoola micro spike though is by far the best option out there for terrain use, they are quite heavy in comparison and on soft shoes as the brooks pure runs you will feel the heavy spikes through the sole. There’s a few obvious features to each product that might make it preferable to the other. For example, Yaktrax are much more affordable and work better for road running in slushy conditions whereas Microspikes would dig into the tarmac and slow you down. However, Yaktrax break more easily and don’t stay on the foot quite as well as Microspikes. Microspikes are much more sturdy and durable, they stay on your feet better and the spikes definitely cut deeper into the ice to provide better traction, but they come with a heftier price tag and aren’t suitable for running in. Over the years of continuous research and innovation, manufacturers have developed numerous types of Yaktrax for different levels of traction, to suit every need. For winter running, there are two types of Yaktrax namely Yaktrax Pro and Yaktrax Run.

Although yaktrax and trail running shoes are designed to handle wet and snowy conditions, there are tools that would make them handle snow and ice even better, especially in extreme circumstances. How to choose your Yaktrax While using your shoe size to find your best size is a good guide, it is not always foolproof. If you want to guarantee that your insole fit your shoes as closely as possible, we recommend measuring your existing insole and using this as a guide to your size. You don't have to abandon your exercise routine this winter, even if it snows. With the Yaktrax Run Grey Ice Grips for Shoes, you can achieve increased stability on snowy or icy surfaces, even when you run or job. By using a combination of steel coils and toe spikes, the Yaktrax Runs increase the traction your shoes provide and can perform in temperatures as cold as-40.5°C (-41°F). What's Included? Yaktrax are designed to accommodate the entire foot, so need to be slightly larger than the sole of your shoe The Yaktrax Run supports a forefoot/midfoot strike well because of the placement of the spikes, so no worries about that. A strong rear foot striker is going to land with a bit more on the coils but will still use the spikes to generate forward momentum during the later stages of the running gait when they shift onto the front of their foot.

How Do The Yaktrax Run Ice Grips Work?

In the past I’ve used YakTrax Pro cleats in cases where a bit of extra traction is needed. These are the standard YakTrax with the metal coils underfoot. They’ve always worked well, but the consistent complaint I hear about them is that the rubber bands inside the coils are prone to snapping, which renders them useless. I don’t use mine except when there is a layer of snow on the ground, so they don’t come out often, and never on bare asphalt. As such, I have never broken a pair, but I can see how durability would be a concern. The Yaktrax are made from natural rubber, which remains fully flexible in sub-zero temperatures. This ensures they always provide a versatile fit, making them suitable for all kinds of shoes including sports trainers, hiking shoes or steel capped work boots. How Do The Yaktrax Run Ice Grips Work? The word 'heel' or 'toe' on your Yaktrax are pressed against your shoe (they should not be visible or the device is inside out). Interesting review and product, although it looks like making the product worse compared to the pro model.

https://www.youtube.com/watch?v=m_1g0Eos9X0 Video can’t be loaded because JavaScript is disabled: Best Winter Running Tips (https://www.youtube.com/watch?v=m_1g0Eos9X0)

What he then saw on this Sherpa’s feet sparked a revolutionary invention known as the Yaktrax. Thanks to this outdoor adventurer who conceptualized this genius invention, you no longer have to worry about slipping and falling when going for your winter run. Testimonials from athletes and sports bloggers around the web:

Yaktrax Chains Run Grips for Shoes are available in four different sizes. To find the correct size for you, simply take your UK or EU shoe size and match it against the table below. Size The dimensions for insoles can be found on the "Product Details" tab (please see below) and are usually found in the sizing section of the listing, in a table. Please be aware that not all products currently have the dimensions listed. Overall I found that the YakTrax Run did a pretty good job for the conditions I encounter on roads and sidewalks during or after a snowstorm. They are great on icy surfaces and snow-covered, plowed road, and decent in fresh snow as long as it’s not too deep. My runs are not suited to a spikier traction device so the Kahtoola Microspikes are not something I’d really need, but for occasional traction needs encountered by a road runner in winter they function well. Yaktrax Run are designed to be worn with training shoes, running shoes and trail shoes - and may not be a comfortable fit on bootsMatch the measurements to the dimensions of the insoles listed, and choose the size that best fits your results In an effort to reduce the carbon footprint of the product Yaktrax Run now includes recycled content in the coils, carbide spikes and the natural rubber foot frame. Enhanced service level...May or may not require signature...May have a re-delivery option if attempted delivery made whilst you are out...Can collect from postal operators depot...Delivered 2 working days following dispatch. I have used both yaktrak and kathoola up to full marathon distances pair with either the brooks pure cadence and puredrift.