g of TheZenTea Co. Hojicha powder every 150-200 ml of water or milk of your choice. Quantity can be adjusted based on your personal taste.

Another great health benefit of hojicha and another reason it is so popular is its digestive benefits. It is the perfect tea to drink during or after any meal. In Japan, it is especially popular to drink after dinnertime or late in the evening. Hojicha helps boost the body’s metabolism while also increasing your body’s calorie use. The healthy fibers will also help keep your colon healthy. For more detailed health benefits of Hojicha, read 8 Benefits of Hojicha Roasted Green Tea on our tea blog . Hojicha has a sweet flavor with a smoky twist. The tea leaves are sweet because the roasting process of Hojicha eradicates all the bitterness in the plant. To make this jelly, I use hojicha in fine powder form and kanten powder as the firming agent. (More on kanten below.) Why You’ll Love This RecipeYou can drink Hojicha at any time of the day because of the little caffeine content. Drink it at breakfast, after meals, and even at night without any sleeplessness or upset stomach issues.

LIczbiński, P., & Bukowska, B. (2022). Tea and coffee polyphenols and their biological properties based on the latest in vitro investigations. Industrial Crops and Products, 175, 114265. https://doi.org/10.1016/j.indcrop.2021.114265The key to enjoying this unique tea is to prepare it with care and to take the time to really appreciate its origin as well as the process in which it came to be. Drinking tea is an experience that is meant to be enjoyed and savored in a world that is often rushed and chaotic. Hojicha FAQs Now that we’ve learned all about hojicha powders and some of the best ones available today, here are some additional questions that we thought you might have. What is the difference between matcha and hojicha? First, take the filtered water and bring it to a boil. Cool it down to 90 degrees Celsius by pouring it into a teapot and then cups. When you smell hojicha, your body is immediately hit with a beautiful scent that stimulates your blood vessels to expand, improves circulation, and gently warms your body from the inside out. Of course, matcha powdered green tea also creates a warming sensation in the body because it stimulates fat storage being burned due to its caffeine content and catechins – but hojicha is a better choice for this warm cozy effect before bed since it has less caffeine.

Practically speaking, a 250ml cup of Hojicha contains only 7.7mg of caffeine. Whereas coffee contains 95mg of caffeine content per 8 ounces. Jelly is a popular dessert enjoyed on all occasions in Japan. I’ve shared several classic flavors, including Coffee Jelly, Fruit Jelly, and Orange Jelly on the blog. Today, we’re making a more uniquely flavored jelly with hojicha, which I’m genuinely excited about. Also, high levels of antioxidant properties in Hojicha remove free radicals from the body. These compounds are therapeutic and slow down the aging process. Hojicha is not entirely decaffeinated because it contains caffeine in so little amount. It has the least amount of caffeine content compared to other green tea types, only 7.7mg.

Hojicha tea powder should only contain pure roasted green tea powder, with no other ingredients, fillers or sweeteners. What does hojicha taste like Hojicha has a smoky and earthy flavor with a bit of sweetness, and it is best enjoyed with no sweetener. However, if you like your tea a bit sweeter, you can add honey or maple syrup. Like many other green teas, such as genmaicha, hojicha provides a sense of relaxation, aiding in both physical and mental health. While the warmth and savory aroma is calming, it’s the presence of L-Theanine that contributes to hojicha’s relaxing effects. L-Theanine is an amino acid present in green tea that can ease symptoms of stress, depression, and anxiety.