p class="MsoNormal">Carbohydrate Blend (Fine Ground Oats (30%), Maltodextrin)), Protein Blend (Whey Protein Concentrate co-dried with Organic Coconut Oil (4.3%) (Milk), Whey Protein Concentrate (Milk) (Emulsifier (Soya Lecithin)), Taurine, L Glutamine, Natural Flavourings, Colour (Beetroot Red), Stabiliser (Sodium Carboxymethylcellulose), Sweetener (Sucralose), Vitamin Blend (Ascorbic Acid, DL-Alpha Tocopherol Acetate, Nicotinamide, Vitamin A Acetate, Calcium-D-Pantothenate, Cyanocobalamin, Cholecalciferol, Pyridoxine HCL, Phytonadione, Riboflavin, Thiamine Mononitrate, Folic Acid).

The nutrition requirements of rugby union players are multi-factorial, however, from a nutrient intake perspective meeting an adequate amount of protein to repair damaged muscle after exercise and enough carbohydrate to replace the muscle glycogen utilised are two priorities. Why we use Kinetica Oatgain in Field Sports If you’re aiming to build mass, and have days when you think you may fall into a calorie deficit (e.g. a day of very intense workouts), then you should take mass gainer. p class="MsoNormal">Carbohydrate Blend (Fine Ground Oats (28%), Maltodextrin), Protein Blend (34%) (Whey Protein Concentrate co-dried with Organic Coconut Oil (4.3%) (Milk), Whey Protein Concentrate (Milk) (Emulsifier (Soya Lecithin)), Cocoa Powder, Taurine, L Glutamine, Natural Flavourings, Stabiliser (Sodium Carboxymethylcellulose), Sweetener (Sucralose), Vitamin Blend (Ascorbic Acid, DL-Alpha Tocopherol Acetate, Nicotinamide, Vitamin A Acetate, Calcium-D-Pantothenate, Cyanocobalamin, Cholecalciferol, Pyridoxine HCL, Phytonadione, Riboflavin, Thiamine Mononitrate, Folic Acid).

The PreFuel pre-workout supplement is light and easy to take on. It contains branched-chain amino acids, B vitamins and caffeine, all of which can be excellent for the body and the brain in the morning to give us energy.Maltodextrin is what’s known as a polysaccharide. It is a white powder that is produced from vegetable starch derived from foodstuffs like corn, rice, and wheat.

Carbohydrate Blend (Fine Ground Oats (28%), Maltodextrin), Protein Blend (34%) (Whey Protein Concentrate co-dried with Organic Coconut Oil (4.3%) (Milk), Whey Protein Concentrate (Milk)) (Emulsifier (Soya Lecithin)), Cocoa Powder, Taurine, L Glutamine, Natural Flavourings, Stabiliser (Sodium Carboxymethylcellulose), Sweetener (Sucralose), Vitamin Blend (Ascorbic Acid, DL-Alpha Tocopherol Acetate, Nicotinamide, Vitamin A Acetate, Calcium-D-Pantothenate, Cyanocobalamin, Cholecalciferol, Pyridoxine HCL, Phytonadione, Riboflavin, Thiamine Mononitrate, Folic Acid) Some players feel good and do well with a piece of fruit and some nuts and seeds. Others swap the nuts and seeds for something higher in protein, such as biltong. I have a few pros that are often starving at this point and will have half a wrap or a full wrap. Fast and fried foods also don’t contain the vitamins and nutrients that you’ll get from a quality mass gainer product. Don’t just add protein, add protein that’s trusted by elite athletes. Add Kinetica’s proven protein products to your diet today.Even though much of this is not demanding aerobically, it's still six hours of activity and a lot of time on our feet. The brain is also a hungry organ in golf and consumes up to 20% of the calories we consume each day. When you get your nutrition right here, you will not feel a difference in mood, energy and endurance. You will be in the zone and feeling sharp. When you get it slightly off in your nutrition in these closing holes, you will find that taking on fuel either makes you feel much better (indicative of lower blood glucose before that point) or more tired. As we’ve previously written , whey protein concentrate (WPC) contains between 70 to 80% protein, with the remaining 20 to 30% consisting of fat and lactose.

However, we’d argue that mass gainer is the safest, and healthiest way of achieving this. Here’s why… Quality macronutrients Whilst not all mass gainers contain fats, you’ll find that higher-quality mass gainers do. This is because fats are more energy dense than protein and carbs and can make a significant contribution to mass development. There's no right or wrong here per se - what is vital is to try different nutrition strategies in the latter part of your round and notice what helps you sustain energy, focus and mood going into the last few holes. For those of you looking for vegan protein, our unrivalled plant protein powders deliver a powerful 23g of plant protein per serve; and they do this whilst offering a delicious taste and dairy-style mouth feel.

Why Choose Kinetica Oatgain?

Here at Kinetica Sports, our mass gainer contains whey protein concentrate which is co-dried with organic coconut oil. This means it doesn’t contain any substances from the WADA ‘Prohibited List’. For those of you who compete in sports at a semi-professional or professional level, you know how important this is. Available in 2.4 kg and 4.8 kg sizes, and two delicious flavours - raspberry yoghurt and chocolate caramel nut - Oatgain is the mass gainer of choice trusted by athletes at the highest level including Sale Sharks flanker, Ben Curry. Maintaining your hydration status is also vital during the round. Research shows that dehydration causes a deterioration in cognitive function and decision-making.