Crepe pan: A crepe pan is a small, lightweight skillet that isn’t entirely necessary, but it is super fun to make crepes as a family activity. Again, more like a sponge pudding than a cake, but certainly scratched an itch and suppressed a craving. The only thing I was not keen on was the beef curry but I'm not a huge beef lover so probably should have swapped that out! I am relatively new to the ketogenic lifestyle, a couple of months in- and I am feeling great for it. If you do a lot of chopping or blending, say for cauli mash, or something like our low-carb granola, then a food processor or blender comes in handy.

I’m already using the keto ‘flours’, erythritol and the other less well known things but I remember being very daunted by all these strange things when I first started, and I love the way she explains them and it isn’t taken for granted that everyone is familiar with them… I’ve always been put off recipes when things seem complicated and there isn’t a single dish in there that I wouldn’t feel more than happy trying! Especially loved the Slow cooked Lamb Shoulder the Ultimate Beef Stroganoff and the Meatball Marinara! If you don’t like unhealthy fats and (like me) often switch between keto and paleo, you’ll love this book as many of the recipes ( like the blueberry muffins) tick the paleo lifestyle too of nutritious and healthy ingredients. The recipes were created with a global audience in mind: all weights are shown in UK metric and US imperial. The recipes are a great start, you need time to prepare properly and get in all the ingredients needed but I’ve already lost a stone in weight.It really isn’t time consuming cheffy stuff like some of the the books I own with a thousand ingredients. We wanted to have a weekly treat to reward the staff at Hewlett Packard, but we were conscious of suiting everyones dietary requirements. If you decide that you no longer want to receive a product on a regular basis, please make sure to cancel before the next renewal day; once your card is charged the product will be on its way to you and any cancellation will come into effect from the next cycle. If the rest of the recipes are as good as this I shall be very happy – and so will my non-keto family. It’s rare to find a Keto-based recipe book aimed at the UK market, which makes it even better, and the hard-work and passion that has gone into it is evident throughout.

Set of rimmed sheet pans: At the very least, you want to have a basic set of rimmed sheet pans which vary in size. If there is a particular item on the menu that you dont like, please leave a message in the comments box and we will substitute that item for you.Here, bestselling Keto cookbook author Monya Kilian Palmer shares a stunning collection of recipes that are low in carbs, full of flavour but also quick and easy to make. Let’s face it: Xylitol, which is the best behaving of the keto-friendly sugar alcohols, is not something many pet owners like keeping around. Would highly recommend this and as a family of teenagers we’ve all found meals that we like and will all eat. Even did date night chicken which was awesome, as I didn’t have a date and got to eat twice as much.