Had I not fallen and SLOWED down, I would have NEVER found you. I have replaced my running time with FACE YOGA time. While there isn’t a good deal of evidence yet proving that the face yoga method reliably works as well as other interventions like creams and botox, proponents of the practice claim that its benefits can include: I love to practice what I preach as a teacher of The Danielle Collins Face Yoga Method. In this picture you can see the difference in just 4 weeks of practice, 20 minutes a day, 6 days a week. Face Yoga Works!” So where did it all start? Well I was born and brought up in Plymouth and moved to Bath to study Education and English Literature at Bath Spa University and achieved a first class honours. After this at age 21 I was diagnosed with M.E and was very ill for 18 months. Despite doctors telling me there was no known cure for this illness I was determined to get better and started introducing natural nutrition, relaxation, exercise, Yoga and Pilates in to my life. I then fully recovered and felt an overwhelming desire to help and inspire others to feel healthier and happier in the same way I had been able to help myself, so I completed Diplomas in Face Massage, Professional Relaxation Therapy, Nutrition, Hatha Yoga and Pre and Post Natal Yoga with the British School of Yoga. I also did introductory training in Thai Yoga Massage, Shiatsu, Indian Head Massage, the Alexander Technique, EFT and Meditation. I am a fully qualified Reiki practitioner and have completed my Reiki level 1 and Reiki level 2 training. She has empowered and inspired over 2.5 million people, mostly women, globally, through her educational videos, video conferences, and in-person sessions.

Face Yoga Expert Danielle Collins, The Face Yoga Expert

After earning herself the title of Ms. India Asia Pacific in 2003 and Ms. Perfect 10, she pursued a successful career in Acting, modeling, and hosting television talk shows. It was during her motherhood that she found the need to rebrand and relaunch her Personal brand after facing an identity crisis. Stimulates facial muscles, helping improve their tone and “tightness.” This can explain why it may help some people experience reduced signs of aging, such as sagging. I like things that are proven by science! In January 2018 a key study done at Northwestern University showed that 20 weeks of Face Yoga, If you look good, you feel great. But aging can catch up all of a sudden making it tough for any woman to handle. Wrinkles, uneven skin tone, sagging, and haggard faces can affect a woman’s confidence and happiness because it’s hard to relate to this sudden development. I highly recommend this book, the Danielle Collins method is one of the best face yoga workouts I've tried...and I've tried a lot!"

Consistency is key," says Greiner. "I recommend incorporating these techniques into your daily skincare routine for optimal results. Spending just a few minutes daily engaging in these exercises can yield remarkable benefits over time." How to enhance a facial massage

Face Yoga | Parmita Face Yoga | Parmita

We all need a guide — something or someone to help us on our Journey. Sometimes it’s simply in the knowledge that we have the support we can rely on, or a book we can reference. And that’s why we love our Face Yoga eBook! There’s no shortage of different yoga styles to choose from, but here’s an emerging type you may have never heard of: face yoga. Face yoga is a natural face lift — no needles or scalpels! I am 57 and saw results after 3 days, but after 10 weeks saw lifted brows, eyes, and lifted, fuller cheeks. I did this with the Danielle Collins Face Yoga Methodand became certified to teach classes so I can help others to look and feel better naturally” (age 57) It’s not a secret that decluttering your physical space plays a huge role in the way you feel. We have Marie Kondo to thank for that. But when it comes to your Face Yoga Practice, there’s also a way to simplify, because, sometimes it’s the simplicity that gives us the most momentum. Access Your Face Yoga Practice Anywhere, Anytime Interlace your fingers over your forehead and apply light pressure while attempting to lift your forehead. Repeat 50 times, and/or hold for up to one minute.

Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. Our team aims to be not only thorough with its research, but also objective and unbiased.