If you do not have access to your Android phone, please refer to this link on how to cancel your subscription. It's not the cheapest smart scale around, but the integration with other apps, devices and services is exceptional, and makes it easy to recommend.

First and foremost, the accuracy of the readings is impressive. The advanced technology used in this monitor ensures precise measurements for weight, body fat percentage, BMI, skeletal muscle, resting metabolism, visceral fat level, and body age. I find these readings to be reliable and consistent, which is crucial for monitoring changes in my body over time. The last thing anyone needs is more anxiety, so we look for the best smart scales to make stepping on the platform less intimidating. A smart scale’s metrics should reveal to you that your body is more than your weight. Q&A Why get a smart scale?We tested 20 smart scales, but only 14 reach all of the criteria to make it in our final list of recommendations. While these three didn't quite make the cut, we did find some notable features:

We like that, for the price, you get a fairly accurate reading, along with other useful body metrics. Avoid exposure to chemicals or corrosive vapors: Do not place the scale in a location where it is exposed to chemicals or corrosive vapors, as this can affect its functionality. According to Withings, normal ranges for muscle mass are: Ages 20-39: 75-89% for men, 63-75.5% for women. Ages 40-59: 73-86% for men, 62-73.5% for women. Ages 60-79: 70-84% for men, 60-72.5% for women. 6. Are cheap body fat scales accurate?

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The design is sleek and minimalist, the display (which only appears when the scale is in use) is bright and easy to read while standing up, and the non-slip glass platform feels sturdy and stable underfoot. It uses a small, non-harmful electrical impulse to measure impedance in different tissue types. If you step onto a scale with your skin exposed it can give you a rough estimate about your body composition." Are bathroom scales accurate? Vladimir Karpukhin, RVT, RMDS, diagnostic medical sonographer atCedars-Sinai Marina del Rey Hospital

Adding that body composition analysis along with weight data can give you a more comprehensive view of your overall health, helping to shape the type of exercise, nutrition and hydration decisions you make based on those insights. Measuring body fat and seeing it drop while your overall weight remains the same, for example, shows that you're putting on muscle while reducing your fat mass — something a traditional scale would never be able to show you. Do smart scales work with apps from Fitbit and Apple Health?

Conair's WW Bluetooth Body Analysis Bathroom Scale features a crisp, vibrant display that is easy to read (even from across the room). After stepping on the scale to weigh yourself, the display clearly cycles through weight, body fat, BMI, and other measurements, and then immediately uploads your numbers to the app. We found the scale and app super easy to setup, connect to, and use. NOTE: DO NOT use this device if you have a cardiac pacemaker, implanted defibrillator or other implanted metallic or electronic device; such use could cause these devices to malfunction causing serious health risks or death to users The Body doesn't measure your heart rate or your home's air quality, but those are bonus features you can do without to save some money. Plus, this scale works with both iOS and Android devices.

Eufy's Smart Scale P2 Pro is a feature-rich full-body monitoring system that can measure 16 different metrics for multiple members of your household, including pets and babies. But this smart measuring device can do more than just measure weight and body fat – the P2 Pro can also measure resting heart rate, protein percentage and body age, among other things. The scale syncs with the Health Mate smartphone app, which is where its Wi-Fi connection comes in handy. There you can view your data as a dashboard and see how your weight and BMI fluctuate over time. You can also set goals and pair the scale with apps such as MyFitnessPal. And like Withings'shigher-priced scales, the Body offers a pregnancy mode.Body profile analysis is a very useful tool in healthcare," says Dr Jet Khasriya, a GP and specialist in bone and mineral biology. "Knowing how much fat, water, muscle and bone your body is made up of can give insight into whether you are achieving your health goals. Imagine a scenario where you trying to lose weight but have hit a wall. Knowing that you are adding muscle mass whilst losing fat and maintaining your water weight is reassuring." This scale easily syncs to many third-party apps (like Apple Health, Google Fit, Fitbit, and more) and is compatible with Alexa. We found it to be extremely accurate, reading the same measurements with and without our controls, earning it a perfect score for precision.