To make this protein shake, nothing very complicated. Just throw all your ingredients into the blender and blend until creamy and smooth. Adjusting Quest Protein Powder– Quest is a super popular company and for good reason. They have the best tasting products by far when compared to any other brand. We recommend their cinnamon crunch or vanilla protein for this recipe, they tend to make the best protein pancakes. Make the batter.Add all ingredients to a large mixing bowl and stir to combine. Using a tablespoon, scoop out a heaping scoop of the mixture and place it on a lined baking sheet. Press down and form into a cookie shape if needed.

Sugar-free– replace the banana with frozen cauliflower rice or frozen zucchini. These two vegetables are low in net carbs and make the protein shake creamy like frozen bananas without the added sugar. Levels Whey is a great option and came top of our taste test for the best-tasting cinnamon protein powder. We love high-protein vegan recipes to start the day. Protein is a key nutrient in your diet and even more important if you work out in the morning. What’s Cinnamon Roll Protein Shake? Berries– Topping protein powder pancakes with a few berries is a great low sugar way to bring sweetness and flavor. Fruits– Berries like raspberries, blueberries, or chopped apples and banana slices. Feel free to stir fresh or frozen berries in overnight oats. You can also stir the berries in the entire batch before soaking the oats overnight.fruit– any kind of diced fruit will work. Some of my favorites to add to oatmeal are strawberries and blueberries. First, the production process is monitored. It takes an extremely high standard to pass this stage of certification.

A drizzle of homemade vegan royal icing recipe– if you don’t feel like preparing a large batch, simply whisk 1 tablespoon of icing sugar with a few drops of cold water. Stir until runny and shiny. Unsweetened Almond Milk is the best choice since it’s low in calories and light in flavor. But if you are after more proteins, try soy milk or oat milk for a nut-free option.I haven’t tried these, so I am not sure if they work. You will have to play around with it some until you get the consistency you like. Again, just note this will change up the nutritional breakdown and macros and they probably won’t have as much protein. Storage Gluten-free – choose a gluten-free certified rolled oats brand or swap for quinoa flakes or millet flakes. What are pancakes without some solid toppings?! Feel free to get creative but here are some of my favorite toppings: Biscoff Protein Overnight Oats – Stir 1 1/2 tablespoons of Biscoff spread with the liquid ingredients and skip the sweetener.

I used a stand mixer for step 1, but you can use a whisk or even a food processor. You just want to mix until smooth and whip a tiny bit of air into the mixture. nut butter– peanut butter, almond butter, or cashew butter would all be delicious. If you are nut-free, try tahini or sunflower seed butter. egg– I have not tried this, but egg white should work instead of a whole egg. You will need 2 tablespoons of egg whites. I have not tried to use a flax egg, but it might work!

2. Oh Yeah! Protein Oatmeal

Avoid low quality sweeteners– Most protein powders on the market will either have a ton of sugar, or artificial sweeteners. If possible avoid sweeteners like sucralose, aspartame, and acesulfame potassium. Instead, try some with stevia, erythritol, or monk fruit. The answer to this question is YES, cinnamon protein powder can actually taste good, especially as you’ll soon discover when combined with other flavors. rolled oats– if you don’t have a blender, you can use store-bought oat flour. I have not tried this, but it should work the same with using 50 grams. Make sure to use certified gluten-free oats if needed. Nuts– The best nuts are chopped pecans, almonds, or hazelnuts. They stay very crunchy even if soaked in the mixture, and they boost the protein content of your breakfast. Quest just released their new Cinnamon Crunch Protein Powder. Besides being, quite literally (and admittedly objectively), one of the best-tasting protein powders available, it’s got a sterling nutritional profile to keep you on the road to Gainsville (population: these two (flex biceps in the mirror to complete the joke)). But about that flavor…when was the last time you downed a mixing bowl of cinnamon crunch cereal? Probably not for a while – but if you remember the satisfaction of savoring the sips of the milk at the bottom of the bowl, that’s exactly what this powder tastes like. We can’t help it if you feel nostalgic for a day where you could chomp into the sweetest, sugariest cereal available. Thankfully, you’re actually doing your body a favor with the Cinnamon Crunch powder.

I've had a quite a few flavours now so hopefully I can help a little with the difficult choice of which to go for.Cinnamon– Super versatile because it works great in carrot cake pancakes, cinnamon pancakes, and cinnamon roll cakes.