I cannot even believe the healing that has come from reading this and the self reflection that it’s caused. Read this book at the right moment. It felt so personal and so relatable. The emotions and thought that was put into the writing is indescribable. As stated from the get go: prepare for an emotional roller coaster. Glad for that heads up- I was in tears , smiling, and feeling emotions that I have inside of me due to personal circumstances. This is a book about accepting yourself and the way your mind works unapologetically and finding joy in the simple act of existing. It wants you to be able to simply be, however you are, and to realize that you are not a broken individual. The flowers tell the tale of the splendor she had in her life, as well as the pitiful end to it. A flower that reached its full bloom through hate would not wither even after numerous extractions. The lady was hired and worked at the manor. Contrary to the rumor, the monster was nowhere to be seen. Sometimes at night, she could hear a voice. It was very kind and compensated her for her troubles handsomely."

The writings and poems ranged from sad and desperate to enlightened and accepting. The theme I discovered is to allow yourself to feel every emotion, not to expect the difficult ones to disappear overnight, and to be kind and gentle to yourself and to be okay in your present moment. When times are dark, not to be afraid to reach out and to breathe in and out and take one minute at a time. Jeff Foster’s new book, You Were Never Broken - Poems to Save Your Life is an intimate collection which draws on the author’s own experiences of feeling anxious, restless, and even suicidal to share insight and hope with readers.

Comments

Seriously, if you're grieving the loss of a relationship. Whether you were the one to walk away, or the one left behind. Read this. It will give you a brand new perspective of self-love; of how to love and be loved. maintainer could explain if asked. For example, new methods are not just habitually added to the end

I received an advanced reader copy of this book to read in exchange for an honest review via netgalley. Is the sample representative? (We already have a disclaimer regarding Kia - a perverse result of giving a 7 year warranty!) High volume vehicles also seem to be under-represented. Thank you to Jeff Foster for sharing your struggles and finding the strength to keep moving forward and provide hope for others in need. Reading this book is like having a long conversation with a dear and trusted friend where no matter what you say or express or feel, you are loved and accepted. Yes, it's exactly like that! It’s the first thing someone usually says when you’re writhing in agony after stubbing your toe really, really hard and are wondering if it might be broken. “Can you move it? In that case, you haven’t broken it.”I really enjoyed reading this, I flew through it. It was nice to read a few things that put my feelings into words, although not all of it was relative, it was interesting to see new perspective. I was looking for that too. At least, to know where my car stands in the group. Perhaps, that part will be for sale. code, not necessarily code that fits in the smallest number of lines. 4.5.2 Indent continuation lines at least +4 spaces

Sometimes the present moment just feels so *unwelcomable*, doesn't it? So hot, uncomfortable, restless, boring, or painful that we long to be *anywhere other than here*. Sometimes acceptance, love, peace, surrender, joy, bliss, high vibes, healing, and spiritual awakening seem like a happy dream . . . meant for other people. Sometimes it just feels like you must be fundamentally broken or damaged in some way. I want you to hear and keep hearing the simple teaching that saved my life. *There is nothing wrong with you*. You are exactly where you should be right now, having the experiences you are meant to be having, feeling the pain or discomfort or longing or numbness or *incompleteness* you are supposed to be feeling, or not feeling, in this precise instant of your life." One day, she went inside the count's room. The room that she was instructed to never enter during the day. There she saw the count's true form. He was truly horrendous. Hundreds of eyes, four legs, he was neither human nor animal." Almost speechless. Absolutely adored this book. Some passages touched me so deeply I had to re-read immediately....and I know I will be reading this book many many times. Just so relevant in so many aspects of my life and the way my mind works. It truly helped me view situations in a different way and most importantly encouraged me to be kinder to myself. It genuinely touched me on a soulful level. Sometimes I have so much to say I literally don't know where to start, and this is one of them....It must be that hideous monster preying on people.' With that thought in her mind, she brought a very sharp knife with her."