They can also be used to treat and relieve the symptoms of many chronic health conditions and illnesses. See below for a summary of the health benefits and therapeutic applications of infrared sauna. SYSTEM DETOX

First, it’s important to note that the Snowtrekker sauna tent is in a different category than the new entrants. This is a larger, ‘basecamp’ style of sauna tent that may be better for events or long term deployments.Relaxation benefits: The health benefits of using a home spa sauna tent include weight loss, improved skin tone, relieve stiffness and joint pain, increase blood circulation, promote a more peaceful sleep, reduce stress and increase overall energy levels.

Home saunas provide a private, spa-like experience from the comfort of home. A portable sauna can bring many of the benefits of a built-in sauna, which can include relaxation, better sleep, and muscle-tension relief. Portable saunas range in size. Those with head and armholes tend to be small and short, made to accommodate a seated person of average height. Users over 6 feet tall may want to consider an oversize portable sauna.Flexibility: Choose when and where to enjoy your sauna — at home in front of the TV, early in the morning, after a vigorous workout, or even in your hotel room. Steam saunas create damp heat. These saunas offer the more traditional, steamy sauna experience. It’s always important to clean a portable sauna after use, but especially if it’s a steam sauna. Since they’re damp, steam saunas are more prone to mold and mildew, so it’s important to take extra care with the cleaning and maintenance of a steam sauna. And these hybrid sauna tents don’t have to look like homeless shelters. In fact, Finish designer Johan Brunel won international awards for his hybrid sauna tent design in 2016. He calls it the Nomadic Sauna and it is absolutely stunning.

Detoxes the body and helps relieve the chronic inflammation and pain associated with Lyme disease – more here. ARTHRITIS I have used both infrared and steam saunas and liked both but wondered if one was better than the other for health benefits, recovery, and pain reduction.With the sauna tent, you can make yourself comfortable in any season, especially in winter, when it’s really cold outside. You can also take showers, with the available water tank. Safe Design So when the health benefits of sauna tents gained steam, there was nowhere to buy them. War had broken out and Russian sauna tents from Mobiba and Morzh tents were impossible to buy and can no longer be trusted. It took a couple of years, but American, Finnish, and Canadian companies have filled the hole in the market, often with better products than their Russian counterparts. This GHLMX infrared tent is a great choice for detox, stress relief, and workout recovery. Its powerful carbon fiber heaters create deep-penetrating infrared energy that heals the body and calms the mind. POWERFUL INFRARED ENERGY