U.S. Centers for Disease Control and Prevention and the U.S. Food and Drug Administration. National Youth Tobacco Survey 2022 National Center for Health Statistics. Percentage of current electronic cigarette use for adults aged 18 and over, United States, 2019–2021. National Health Interview Survey. Lerner, C.A.; Rutagarama, P.; Ahmad, T.; Sundar, I.K.; Elder, A.; Rahman, I., “ Electronic cigarette aerosols and copper nanoparticles induce mitochondrial stress and promote DNA fragmentation in lung fibroblasts,” Biochemical and Biophysical Research Communications 477(4): 620-625, September 2, 2016.

Centres for Disease Control & Prevention – Outbreak of Lung Injury Associated with the Use of E-Cigarette, or Vaping, Products https://www.cdc.gov/tobacco/basic_information/e-cigarettes/severe-lung-disease.html Whereas it’s quite possible to quit vaping by reading the latest Allen Carr’s Easyway to Quit Smoking book (USA/Canada, UK, Rest of the World) or Allen Carr’s Easyway to Quit Smoking Online Video Programme (both of which are highly effective and designed to be effective for vapers as well as smokers) you might benefit far more from our specific programmes for vaping. Your options are: Skotsimara G, Antonopoulos AS, Oikonomou E, Siasos G, Ioakeimidis N, Tsalamandris S et al. Cardiovascular effects of electronic cigarettes: a systematic review and metaanalysis. European Journal of Preventive Cardiology. 2019;26(11):1219–1228. UK – fruit (60%), chocolate/desserts/sweet (17%), Energy drink or soft drink (5%), menthol (3%) 10 .What Percentage of Americans Vape? Gallup https://news.gallup.com/poll/267413/percentage-americans-vape.aspx However, it does still produce odour which many people do not like and which is why it is still prohibited in many locations.

Some people, particularly celebrities, prefer 1 to 1 seminar, and these are also available on special request.Support Link: Anyone reading this piece, experiencing similar (or entirely different) issues with stopping smoking can obtain free of charge advice from us via the following link. To obtain that guidance select SUPPORT. You’ll then get to fill out a short questionnaire about your experience with the method — and based on that — a senior Allen Carr Therapist will provide you with bespoke, detailed, free of charge advice on how to get the method to gel for you. You’re probably afraid of all the withdrawal symptoms of the void that might form without vapes & cigarettes.

The New England Journal of Medicine : Trends in Adolescent Vaping, 2017–2019 October 10, 2019 N Engl J Med 2019; 381:1490-1491 DOI: 10.1056/NEJMc1910739 https://www.nejm.org/doi/full/10.1056/NEJMc1910739 and University of Michigan Monitoring the Future vaping survey 2021 Richard Miech; Adam Leventhal; Lloyd Johnston Pediatrics October 2020, JAMA Pediatr. 2021;175(2):185-190; DOI: 10.1001/jamapediatrics.2020.5667, 2022 update Konstantinos E. Farsalinos, KE; Kistler, KA; Gilman, G; Voudris, V., “ Evaluation of electronic cigarette liquids and aerosol for the presence of selected inhalation toxins,” Nicotine and Tobacco Research 17(2): 168-174, February 2015. The use of e-cigarettes among adolescents and young adults has raised concerns regarding potential negative effects on lung development, which could have lasting consequences on respiratory health. Read more about teen vaping – a guide to spotting vaping & helping them quit National 12 month Clinical Trial finds Allen Carr’s Easyway almost twice as effective as other smoking cessation methods available on Health Service. Allen Carr’s Easyway has more than 40 years of experience and 150 centres in over 50 countries across the globe.

Is my teen vaping? – How to tell if your teen is vaping (using e-cigarettes)?

Use of e-cigarettes (vapes) among adults in Great Britain ASH, https://ash.org.uk/wp-content/uploads/2020/10/Use-of-e-cigarettes-vapes-among-adults-in-Great-Britain-2020.pdf , https://ash.org.uk/uploads/Use-of-e-cigarettes-vapes-among-adults-in-Great-Britain-2022.pdf , https://ash.org.uk/uploads/Use-of-e-cigarettes-among-adults-in-Great-Britain-2023.pdf Smoking cessation: a report of the Surgeon General. Washington, DC: US Department of Health and Human Services; 2020 ( https:// pubmed.ncbi.nlm.nih.gov/32255575/, accessed 17 July 2021). Can you help me to quit vaping please? It seems so hard to stop! Vaping doesn’t stink, it doesn’t taste bad and is just so convenient! I am really struggling to stop. Please help me — I desperately want to quit — it’s controlling my life and costing me more and more. Corrie, Grand Rapids, Michigan, USA Wang TW, Neff LJ, Park-Lee E, et al. E-cigarette Use Among Middle and High School Students — United States, 2020. Morbidity and Mortality Weekly Report, 2020;69.

Raymond BH, Collette-Merrill K, Harrison RG, Jarvis S, Rasmussen RJ. The nicotine content of a sample of E-cigarette liquid manufactured in the United States. Journal of Addiction Medicine. 2018;12(2):127–131. Some smokers have successfully used vaping as a tool to quit. E-cigarettes provide a nicotine alternative while allowing users to gradually decrease nicotine levels. Tsai M, Byun MK, Shin J, Crotty Alexander LE. Effects of e‐cigarettes and vaping devices on cardiac and pulmonary physiology. The Journal of Physiology. 2020;598(22):5039–5062. There are so many worrying things about vaping, not least that kids can hide it from their parents so easily so how do you tell if you teen is vaping? YouTube sets this cookie to register a unique ID to store data on what videos from YouTube the user has seen.We’re so sorry that you found the seminar disappointing Sophia – it is such a shame, especially as the other attendees found it both enjoyable and effective. Frings D, Albery IP, Moss AC, Brunger H, Burghela M, White S, and Wood KV (2020) Comparison of Allen Carr’s Easyway programme with a specialist behavioural and pharmacological smoking cessation support service: A randomised controlled trial. Addiction 115: doi: 10.1111/add.14897