Traditional Weetabix provides you with 4.5g of protein per serving, but we’ve discovered a Weetabix product that offers 7.6g of protein for the same serving size. All the flavours of Weetabix we’ve looked at in this article contain high amounts of added vitamins and minerals, with 85% of your RI of Thiamin (B1), 86% of Riboflavin (B2), 88% of Niacin, 85% Folic Acid and 86% Iron in each serving of all the flavours.

But it’s not just drinks that are giving us a new sugar rush at breakfast time. Sales of breakfast biscuits are also soaring. According to Kantar Worldpanel, we now devour 19.3m kg of breakfast biscuits a year, up from 3.5m kg in 2011. The biscuits range from 10g–13g of sugar per 50g serve – roughly equivalent to the sugar in a serving of Frosties (without milk), one of the most sugary breakfast cereals on the market. If you are very active, or like a big breakfast, then why not have a banana with your Weetabix and bag one of your five-a-day? Is Weetabix On The Go healthy? Choose low-sugar, high-protein foods such as scrambled eggs and a piece of fruit to stay full for longer. Is porridge better than Weetabix?Weetabix is one of the UK’s most recognisable brands and has been providing the nation with a tasty start to the day since 1932. For over eighty years it has been the go-to cereal for families who rely on a fast, yet filling, breakfast before beginning a busy day, but is Weetabix a healthy choice? Even by choosing the Chocolate Weetabix with 8.1g of sugar, you’ll still be consuming less sugar than with most other popular cereals. Fibre In Weetabix Weetabix is not suitable for infants under six months. If you do choose to give a toddler Weetabix once weaning has been established, the Department Of Health recommends all family foods are mashed up where possible. My own son loved Weetabix with warm milk when he was a toddler and, nine years later, he still does. Is Weetabix gluten-free?

Weetabix will give you a head-start with your fibre intake, but for an added fibre boost our tip would be to add a handful of chopped red berries and nuts to your Weetabix. Just like the Classic Weetabix, it also contains Malted Barley Extract and salt. It also has added B vitamins and iron. Eating plenty of fibre aids digestion and helps to maintain healthy bowels. Fibre has also been associated with lowering the risk of diseases such as type 2 diabetes and bowel cancer. Protein In Weetabix We believe so. It contributes in many ways to feeling fuller for longer and the classic variety contains no fat.Just remember the sugar count of a Vanilla Weetabix On The Go drink is 12g with 4.8g of fat, so it’s not something we would recommend on a regular basis. Is Weetabix good for weight loss? Chocolate Weetabix does come with some health benefits as it contains whole grains, a good amount of fibre and added vitamins. However, it’s not the healthiest breakfast due to its relatively high sugar content but it’s also not the worst and better than many sugary cereals out there. But eating Weetabix every day in a hope that it will help you lose weight won’t really work. This has to be done in a combination with a calorie-controlled diet and active lifestyle as there is much more to losing weight than just switching to a healthier cereal. Can babies eat Weetabix?