poradnik Dr Soph nie wyszedł kilka lat temu, gdy kwestionowałam swoje zachowania, traumy, dzieciństwo i problemy - z pewnością pomógłby mi w postawieniu „tych pierwszych kroków” nieco szybciej. The _ga cookie, installed by Google Analytics, calculates visitor, session and campaign data and also keeps track of site usage for the site's analytics report. Ever read so many Psychology books but had difficulty in understanding the principles or thought nothing makes sense?

In AMFBH we started by looking at everything that made us the person we are - childhood, friendship, grief and loss, social media. Mul pole enam teraapiasse vaja minnagi - sain nii palju uusi nippe, kuidas enda emotsioonidega toime tulla. I’m a clinical psychologist and therapist, and was curious about this book after seeing it mentioned on social media. Hier wird vor allem auch die Auswirkung von Social Media aufgegriffen, wo wirklich spannende und wichtige Inhalte geteilt wurden.I'm wanting to learn more about self-compassion and building confidence and self-esteem to support myself and others, as I continue my university degree, and into the Helping Professions.

So hat man die Ausgangsposition gelesen, und musste noch knapp 100 Seiten warten, bis dann mal die Lösung für diese Situation kam. This book is one I will dip into on a regular basis; it is one I am planning on gifting to members of my family.Clinical Psychologist Dr Sophie Mort, aka Dr Soph has a bachelor’s degree in psychology, a masters in neuroscience and a doctorate in clinical psychology. This book is for the human-curious, psychology-curious and therapy-curious - it is for humans unable to access therapy and also those who are paying for long-term support.