Wheat Flour , Water , Rye Sourdough , Rye Flour , Fresh Yeast , Sea Salt , Rye and Wheat Bran , Emulsifier (Mono- and Diglycerides of Fatty Acids) , Rye Sourdough consists of Rye Flour (67%) , Water . In England the majority of bread is made from wheat flour, whereas in Poland rye flour is mainly used.

mąka pszenna (58%), woda, naturalny zakwas żytni (15% ) (mąka żytnia (9%), woda), mąka żytnia (9%), drożdże, sól, mąka pszenna słodowa, środek do przetwarzania mąki: kwas askorbinowy. A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. My father was first generation, where his parents emigrated from Dobczyce (pod Krakowa, literlally, "under Cracow," but meaning more of the periphery of Cracow).Yes, you're correct and it's the same in Poland with chleb and bułka, although the difference in categorizing it in Poland is based on whether they are made from rye or wheat flour. I grew up hearing my Dad refer to the end slice of a loaf of bread as the kromka, which I always thought would be spelled krumka, or krómka. Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. They eat a spongy white bread looking like a pack of cotton wool, without any colour, taste or smell, they also have some darker breads with some seeds, etc, but don't even they taste like the cheapest Polish white bread! Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day.

Today things are reversed, and what is known as chleb (Baltonowski is typical) may contain only 10% - 20% flour and the rest wheat, because rye is now dearer. Safety Information:To avoid danger of suffocation please keep this bag away from babies and small children.Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. We produce kvass using the traditional 5-phase method and depending on the amount of bread needed, the important ingredient of which is acid. The adjective baltonowski is a genericized trademark of the communist-era company Baltona, which supplied Polish ships, planes, diplomatic posts, etc.