Note that even though the 70g jar contains the same Marmite as the others, at the time of writing Unilever, the makers of Marmite, are awaiting official vegan approval for the 70g products from the European Vegetarian Union (EVU). All the other sizes have been approved by the EVU as vegan according to the Marmite Ambassador who responded to our query. Reduced Salt Marmite His discovery that yeast could be concentrated led directly to invention of Marmite, but he did a whole lot more besides in a varied career of scientific discovery that centred around plant nutrition, agriculture and organic chemistry (something he is credited with being the founder of). He even invented the OXO cube! Though that might not be quite so exciting for vegans given that it is a meat extract.

Since Marmite has a concentrated flavor, it is best to consume it in very small amounts, some people spread it thinly on toast while some prefer to mix it with butter to dilute its taste. 5. Its bottles can be creatively used Here we look in just a little more detail at the individual ingredients of Marmite (the standard version). Note that the exact quantities and specific flavourings added are not in the public domain as these are closely guarded trade secrets, but here are the main constituents of the gorgeous goo. Ingredient Marmite has more in common with penicillin than you might imagine: both are substances that have greatly benefitted humanity, but both were effectively developed by scientists who made accidental discoveries. While Alexander Fleming’s discovery of the penicillin group of antibiotics has long been celebrated, it’s about time the German scientist behind Marmite, Justus Freiherr von Liebig, is held in a little greater esteem, in our view. Accidental Discovery Justus Freiherr von Liebig, Inventor of Marmite ( Wikipedia.org) Perfect with a slice of cheese, these flatbreads are equally delicious when eaten with dips or simply munched on their own. Marmite was also used to great effect in the 1930s to treat anaemic patients in India by Lucy Willis, an English scientist who worked out that Marmite contained folic acid. Malnutrition caused by a malaria outbreak in Sir Lanka in the same decade was also eased with the help of Marmite.While yeast itself is not a plant, because the yeast extract used for Marmite comes from the brewing industry, there will be small amounts of one or more of the grains used in brewing, which should be noted for anyone who might have allergies to them. These are clearly vegan friendly. This slimming friendly Marmite Pasta isn’t for everyone… but it tastes so good! This recipe is great for calorie counting and plans like Weight Watchers.

It can be easy to overeat these marmite flatbreads however so we would recommend having only a few at a time. Syn Values Of Marmite Products Marmite is well known for evoking a love or hate reaction amongst people. Here are ten astonishing benefits of Marmite that will turn your hatred into love. 1.It is healthy As with the fruit juice, given the vegan credentials of the product we must assume that all the vitamins added to Marmite are derived from plants or synthesised in the lab and not derived from any animal products. As we discuss in our Is Yeast Vegan? article, whilst yeast is alive, it is neither animal nor plant: it belongs to the Fungi kingdom, and hence yeast is fine for vegans to consume. The yeast used in the production of Marmite is obtained from the brewing industry in the UK, and given that this by-product would otherwise be thrown away, the fact that Marmite exists at all is a big plus from an environmental perspective as it make (very good) use of what would have been a waste product. Ingredients of Marmite Don’t forget to add a label with what it is, and on what date you put it in the freezer! How do I reheat Marmite Pasta?

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For all Marmite lovers, these flatbreads are a real treat. They have just the right amount of Marmite flavouring and are delicious either on their own or with a topping of your choice. Examples of great toppings for these flatbreads: cheese, cream cheese, cottage cheese, hummus. Once you have started to eat them, you will find it hard to stop. We are huge lovers of Marmite, and will put it in most things. Nigella Lawson has a great similar recipe, but it’s made with quite a lot of butter. So, here is a slimming friendly version of it – it’s really easy to make, and it’s very simple and satisfying. Fudges Marmite Flavoured Flatbreads are lovingly made at Fudges’ Dorset Village Bakery. Please note that we do not sell Marmite products to Australia or New Zealand. For the full list of ingredients and comprehensive instructions, please see the recipe card below. Before you scroll, there’s important stuff in the blurb!

Marmite have created a peanut butter that they say is fine for vegetarians but not for vegans. It is not immediately clearly why this is the case looking at the ingredients. Nevertheless, unless they confirm it is vegan friendly, we must presume it isn’t. What About Other Marmite Products? It is gluten-free, vegetarian and low in calories. One serving can easily contain up to 36 percent of your recommended daily allowance of vitamin B3, it also provides 50 percent of your folic acid and 17 per cent of your thiamin – a substance that helps to protect your nervous system. It also contains iodine which helps to speed up the absorption of iron. 2. It can replace B vitamin supplements Australia too has their own Marmite copy… er, we mean alternative: Vegemite. This was developed in 1922 by Australian food technologist, Cyril Percy Callister, who was given the task of developing a Marmite-like product after post-WWI imports of the original spread to Australia became disrupted. If you allow any leftovers to cool, make sure to refrigerate in a container with a lid and chill. You can keep leftovers of Marmite Pasta in the fridge for approximately 3 days or so. Can I freeze Marmite Pasta?Being a huge Marmite fan i just had to give Fudges marmite flavoured flatbreads a try and i am so pleased that i have as they are very very tasty!! cheese and marmite are two very tasty items put them together and you get this wonderful treat! subtle hints of marmite and cheese within the flatbread both shine through to improve a wee bit further i add some more cheese!! divine