You don’t have to have an illness to experience fluid loss. The following can contribute to dehydration: If you are breast feeding, continue to feed normally. Your baby may need less breast milk so you may need to express some of your milk Pedialyte should only be given to children under the age of 1 under the supervision of a medical provider. summary For mild to moderate dehydration in adults, opt for water, diluted juice, or sports drinks if you don’t have Pedialyte on hand. Medical treatment

Medicinal forms | Disodium hydrogen citrate with glucose

Unless recommended by a healthcare professional, liquid forms of Pedialyte should not be mixed with other fluids such as water, juices, milk, or formula. Doing so will alter the ratio of electrolytes and sugars. This can make Pedialyte less effective. If your child is having difficulty keeping liquids down, try giving them smaller amounts of Pedialyte using a spoon or by squirting a little into their mouth with a syringe. Be sure to dilute the juice or sports drinks with an equal quantity of water first, as too much sugar can worsen dehydration. For adults Hobson R, Maughan R. Hydration status and the diuretic action of a small dose of alcohol. Alcohol. 2010;45(4):366-73. doi:10.1093/alcalc/agq029 The only way to treat dehydration is to replace lost fluids and electrolytes. This may vary according to your age, how severe your dehydration is, and what caused it. For babiesTypically, it’s best to offer your child small, frequent sips every 15 minutes or so, increasing the amount as tolerated. Some parents may also be tempted to add sugar to Pedialyte to increase sweetness. This may make diarrhea worse by drawing water into the intestine, increasing the risk of dehydration. Through sweat, vomiting, or diarrhea, children lose not only water but also electrolytes — minerals like sodium, potassium, and chloride — which are essential for maintaining the body’s fluid balance. When treating dehydration, it’s important to replenish both ( 1). To help prevent hospitalization due to dehydration, healthcare professionals typically suggest offering an ORS like Pedialyte to your child as soon as vomiting or diarrhea begins. It may also be indicated for high fever, excessive sweating, or poor fluid intake during illness ( 3). You should also keep in mind that drinking an improperly mixed ORS may cause your child to ingest too much salt, causing a condition known as hypernatremia ( 7, 8).

Rehydration products | Boots Rehydration products | Boots

If you find it difficult to measure fluid intake throughout the day, get into the habit of constantly sipping water as you go about your daily activities. Hypernatremia is characterized by excessively high blood levels of sodium. If left untreated, it can cause your child to initially become irritable and agitated, and eventually drowsy and unresponsive. In severe cases, it can lead to coma or death ( 9).For babies younger than 1 year old, talk with your doctor about how to treat mild to moderate dehydration. Giving small quantities of undiluted breastmilk or formula is usually recommended.

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Not drinking enough water. One of the most common causes of dehydration is not drinking enough water throughout the day.Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Exercise. When you exercise, particularly in a warm environment, you may lose more body fluid than usual through your sweat.