Listening to the audiobook helped pass the time whilst I stripped paint the other day, so that was good. Now Caine delves into the real stories behind the gangs we think we know so well, revealing the hidden realities behind the myths. The facility includes a height-adjustable bench, tracking hoist system, a centrally-placed toilet, a height-adjustable basin and a shower. And according to the residents of the Japanese island of Okinawa - the world's longest-living people - finding it is the key to a longer and more fulfilled life.

In this controversial and exciting listen, Pollan explores caffeine’s power as the most-used drug in the world - and the only one we give to children (in soda pop) as a treat. In 'Glutton', Ed shares a relatable buffet of experiences and stories from a life lived through food. I like Ed, both his stand up comedy and the Off Menu podcast really appeal to me, but this book felt a little bit performative/surface level. The taverna is the only place that Kostas and Defne can meet in secret, hidden beneath the blackened beams from which hang garlands of garlic and chilli peppers, creeping honeysuckle, and in the centre, growing through a cavity in the roof, a fig tree. Do you feel weighed down by stress and pressure, held back by judgement and lack of opportunity, and critcised by everyone – including yourself?But at one point Nish uses Ed's dad's first name and says "now this will probably have to be cut" to which Ed replies "it's probably somewhere else in the book". When several members of the ring soon turn up dead, Billy abruptly pulls Kate out, blowing her cover. This grossly oversimplified understanding has created many complexities in our lives and taken away from us the very fundamentals of the joy of living.

Members get the first chance to book our entire programme of events, including go-down-in-history gigs, concerts with world-class orchestras, and talks from cultural icons and political giants. Learn nine essential ways to detox your mindset, feel lighter and more energised, to live a happier and more fulfilling life. Ed has featured in stand-up appearances on Live at the Apollo, The Royal Variety Performance, The Russell Howard Hour, and on the US TV show Conan. For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. Also, weirdly given how much he’s spoken about it in his standup, but I almost wish he has spoken more about his diabetes - it’s right at the last chapter, but it would’ve been interesting to read how he was handling that while also munching through 4 pizzas in one day.A memoir in which the subject's parent's name is intentionally omitted, despite being available online and when there's no estrangement?