The TL30 is an easy-to-use device that, despite its light weight and sleekness, seems well-built and robust. The instructions of the lamp was clear and I find it helpful, I knew what to expect and how should I plan using the lamp and what should I be alerted to such as potential headaches from exposure at the beginning of using it. I'm not sure how this works but I have found it too, and we have only been using it for a few weeks. It seems up have worked as I now have energy in the evenings whereas before I'd be tired as soon as it got dark outside. Application of light involves quantitative changes in hormones and neurotransmitters in the brain, which can affect our level of activity, our feelings and our well-being.

However, it does take some time to adjust to the bright light and figure out where to place it for optimum effect.

Many people have commented on how impressed they were with the effectiveness of the light given its small size. It is easy to use, you can just switch it on and forget its there whilst you are reading on working on the computer etc.

My first SAD light, and too early to tell if I consider there is a genuine benefit (hence four stars and not five). Looking like a mini whiteboard when turned off, the Beurer TL30 Daylight Therapy Lamp sits neatly on any surface and doesn’t draw too much attention.I like the fact that it is a medical device and provide a good explanation of how the lamp works and what benefits can be expected. The Beurer TL30 Light Therapy Lamp is just like a tablet; small and lightweight so you can carry it with you wherever you go. In addition, we often spend more time indoors in autumn and winter, which can further increase the lack of light. Light therapy is believed to be effective in over 85% of cases, making the Beurer daylight lamp TL30 a great solution for those suffering with symptoms during the colder months.

If the device has been changed, thorough tests and checks must be carried out to ensure the continued safety of further use of the device. Healthcare4all are medical equipment suppliers in the UK, specialising in respiratory products such as nebuliser machines and pulse oximeters, for conditions such as COPD and asthma. Daylight therapy lamps can be used at any time throughout the day, but if you struggle with getting up in the morning when it’s dark, one of the best sunrise alarm clocks can help.The strong LED light ensures bright and even illumination that gives you a sense of daylight any time of the day or year. Small enough to sit anywhere in your home or office, it emits a strong bright, white light that is flicker-free.

It’s a similar design and size to the TL30 but features three light intensity settings and a timer that goes up in increments of 10 minutes.LUX, 30 mins daily is all you need, use in the morning if possible and and avoid using 3 hours before bedtime as the light stimulates.