Unrefined coconut oil: Purer and less processed with a deeper coconut flavour and a lower smoke point

In Sanskrit, the coconut palm tree is known by the name “kalpavriksha” which means “tree that gives all that is necessary for living” and reflects how vital it is for treatments and the maintenance of a healthy lifestyle. If you’re following the high-fat, low-carb ketogenic diet, coconut oil could become one of your staples. People have been including nourishing coconut oil in hair care routines for hundreds of years, but why? The benefits of coconut oil for skin have made it very popular in the beauty world; let’s find out why. Can help prevent harmful microorganisms Compounds within the coconut oil can also be used by the body as a source of fuel. 12 6.Deep condition your hair

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Wallace TC. Health Effects of Coconut Oil-A Narrative Review of Current Evidence. J Am Coll Nutr. 2019 Feb;38(2):97-107. doi: 10.1080/07315724.2018.1497562. This process has been seen to help improve oral hygiene when practiced correctly and regularly and used alongside normal dental hygiene practices like brushing teeth and flossing. So now you know all the ways you can use coconut oil and the benefits it may possess, you probably want to know which coconut oil is best. Cloete E, Khumalo NP, Van wyk JC, Ngoepe MN. Systems approach to human hair fibers: interdependence between physical, mechanical, biochemical and geometric properties of natural healthy hair. Front Physiol. 2019;10:112. doi:10.3389/fphys.2019.00112

Soap recipes are calculated to have enough oils/fat for the lye to use up plus a little extra to create the superfat. It works by using less lye than is needed to transform all of the oils in the recipe into soap. You do this by increasing the superfat amount in whichever lye calculator you’re using. The extra oil left in the bars helps make the soap feel mild and conditioning on your skin. Researchers suspect that lauric acid plays a big part in this, as it is highly reactive with hair proteins and can penetrate inside the hair shaft due to its low molecular weight. 13 Can soothe dry scalps It can be used in dishes such as stir fries and curries, as it also adds a little bit of flavour too. A telling indicator of hair health is how well it grows. Although further studies into the connection between coconut oil and hair growth need to be done, coconut oil may help to improve the health of your hair. When hair is healthy, it is less prone to the breakage and split ends that may inhibit growth. How to use coconut oil in hair There are several oils recommended for oil pulling, each with their own benefits. Coconut oil was seen to decrease plaque formation. 8Plaque (a film of bacteria that forms on teeth) is the most easily repaired cause of yellow teeth, and coconut oil could help you produce less of it.Yes, coconut oil can go bad. It will be pretty obvious as "rancid coconut oil has an intense scent and tastes sour," according to Merdzhanov. The color may also change. It's best to use refined coconut oil within a few months of opening, while virgin coconut oil may last up to two years, if stored away in a cool, dark place. Hair conditioner– rich in the essential fatty acid omega 3, coconut oil reduces protein loss when used in hair. It promotes overall hair strength and health coupled with the scent of fresh coconuts. According to Merdzhanov, refined coconut oil has a higher smoking point, shorter shelf life, and less potent smell. Of the two, it may be considered the "less healthy" option. Unrefined coconut oil would be considered "more natural," says Merdzhanov, because it hasn’t undergone the bleaching/deodorizing process.