An easy to use, light weight, cost-effective feedback device designed to teach you how to contract your deep pelvic floor muscles correctly and effectively .

Read our quick guide and learn the legal rules for mobility scooters on the road, pavements, and parking. The probe is inserted into the vagina and external the indicator s tick will move downwards when you contract your deep pelvic floor muscles correctly and move back up when you relax them fully again. Insertion of the probe is sometimes made easier by the use of a very small amount of water-based lubricant. Its unique shape allows it to follow the movements of the inner walls of the vagina, indicating how the pelvic floor muscles contract.

The Pelvic Floor Educator is designated as a medical device and is manufactured from medical grade materials but not under sterile conditions so we recommend cleaning before use. Pelvic Floor Educators are manufactured from medical grade materials but not under sterile conditions and we therefore recommend cleaning before use. Following the instructions provided, you should be able to see the movement in the external indicator.

Our simplest and cheapest feedback device, ideal if you want to confirm that you are exercising correctly. It is important that medical professionals are confident that their patients are able to correctly contract these muscles. One of the main problems women experience when first attempting pelvic floor exercises is knowing whether they are doing them correctly.Thanks, bloody hell I don't think I'd even be able to grab hold of the stick with mine, the thing would fall out, do they make them in extra wide? Note: Do not use Educator® if you are pregnant, during your period, if you have a prolapse or vaginal infection. You can use the Pelvic Floor Educator to treat all kinds of pelvic floor and incontinence problems, including those caused by pregnancy and child birth, the menopause and weight issues. If you have any questions about our products, don’t hesitate to take advantage of free product advice from our team of Occupational Therapists and Occupational Therapy Assistants, or browse our useful help and advice section online.

If you have a significant prolapse (bulging to, or outside of, the entrance to the vagina) then you may not be able to position the educator properly for it to be effective. Back pain is one of those things that can affect any of us, at any time with varying degrees of severity. For pelvic floor exercises to help reduce the symptoms of urinary incontinence, it is vital these exercises are performed correctly. Its shape is contoured like the internal walls of the vagina, reading how much the muscles are contracting. If you have a mild Prolapse you can usually still use an Educator but if you have a significant prolapse (to the entrance or outside of the vagina) it may be difficult to put the educator in the most effecti ve position.

We know that strengthening our pelvic floor muscles can significantly improve or cure stress urinary incontinence , and that learning how to relax our pelvic floor muscl es can help with constipation and pelvic pain .