Prenatal vitamins are each specially formulated for the different stages of pregnancy. Some work best for before pregnancy while trying to conceive, while others are designed to support pregnant women during those all-important first 12 weeks. For anyone still trying to conceive, it is recommended to start taking prenatal vitamins three months before you hope to get pregnant.

Vitamin D: The NHS recommends taking a daily vitamin D supplement during pregnancy. You’ll need 10 micrograms of vitamin D each day. Key specs – Type: Capsule; Dosage: Two per day; Dietary: Suitable for vegans and vegetarians; from week 13, move on to Proceive Pregnancy Trimester 2 A healthy lifestyle, a balanced diet is important when trying for a baby. It can be difficult to get all the nutrients you need from your diet in today’s busy world. This is where Proceive can help by providing extra support needed to build your nutritional stores and support good pre-conception health.

Some expecting parents spill the beans to friends, family, and co-workers right away. Others wait to announce pregnancy until they're in their second trimester, when their pregnancy is well established and the risk of miscarriage has declined significantly. Start taking belly photos The first trimester begins on the first day of your last period and lasts until the end of week 12. This is the beginning of your pregnancy and is a very important time for its development. Even though it may not seem like much is happening in the early days of pregnancy, the most dramatic changes and development happen during the first trimester as the embryo implants itself into the uterine wall. Not suitable for children under 18 years. Do not exceed the stated dose. Contains iron. Do not use if the foil is broken. Not suitable for children under 18 years. Do not exceed the stated dose. Contains iron. Do not use if the foil is broken. Store in a cool dry place out of sight and reach of young children. Seek medical advice if you are under medical supervision or suffer from food allergies. A healthy lifestyle and a varied and balanced diet are important. Food supplements should not be used as a substitute for a varied diet. Suitable for vegans. Proceive is manufactured in an environment that also handles milk, soya, cereals containing gluten, fish and sulphites. The first trimester begins at conception and lasts for 13 weeks, or three months. Month one spans from week one to week four of pregnancy; month two begins at week five and lasts until week eight; and the third and final month of the first trimester spans week nine through 13.

scientifically formulated to support the nutritional needs of both mother and baby during weeks 12-27 of pregnancy. The placenta is an organ shaped like a flat cake that only grows during pregnancy. It attaches to the uterine wall with tiny projections called villi. Foetal blood vessels grow from the umbilical cord into these villi, exchanging nourishment and waste products with the mother's blood.Folic acid (Methylfolate) Contains 400ug in its natural form to support greater absorption. Folic acid contributes to maternal tissue growth during pregnancy

ACOG. 2021. Nutrition during pregnancy. American College of Obstetricians and Gynecologists. https://www.acog.org/womens-health/faqs/nutrition-during-pregnancy Opens a new window [Accessed August 2021] As the third trimester progresses it is very common to become more uncomfortable. As your baby grows and crowds the abdominal cavity, you may have a hard time taking deep breaths or getting comfortable at night for sleep. Making sure you can rest where possible is key in the third trimester. This supplement by Proceive is tailored to support you and your baby in the first 12 weeks of pregnancy. The supplement comes in capsule form and contains 29 vitamins, minerals and amino acids, including all-important folic acid. It also provides calcium and vitamin D support to help maintain normal bone development. A healthy lifestyle and a varied and balanced diet are important. Food supplements should not be used as a substitute for a varied diet.DHA and EPA: These are fatty acids which are important for your baby’s brain development. Some women opt for a DHA and EPA supplement in the form of a fish oil or algal oil supplement. During the first 8 weeks, a foetus is called an embryo. The embryo develops rapidly and by the end of the first trimester it becomes a foetus that is fully formed, on average only 3 to 4 inches in length. That is a lot of growing in the first 12 weeks!