Prepare and Pour: Fill a highball glass with ice, pour in 125ml of your Troo Mojito, top with soda water, then stir for a few seconds. We generally recommend a ¾ mojito to ¼ soda ratio. Storage At Troo we aim not only to provide delicious food and drink but to educate. inspire and motivate people to make the necessary lifestyle changes to facilitate healthy ageing. As seen on the BBC – Angela Rippon’s ‘How to Stay Young’ and Dr Michael Mosley’s ‘The Truth About Sleep’. Day Bourbon & American Whiskey Advent Calendar by The Really Good Whisky Co - Bourbon Advent Calendar Not only does it have twice the amount of calcium as milk and three times the potassium of bananas, its bursting with minerals to support bones and boost the immune system, as well as amino acids to help kids process these vitamins and minerals.

In preparation for a tasty and filling breakfast before a day of rambling through the fells of the Lake District, Luke and Tim would toast their own muesli at home. After deciding to try their hand at selling their homemade recipe at the local farmers market, they are now an award-winning company with a range of flavours, their muesli dream is a reality! As well as using only British oats, dates for sweetness and coconut for creaminess, the range is gluten free, dairy free and plant based, boasting all natural ingredients and no added sugars. Perfect for a range of dietary needs. Troo Spoonful of Fibre Inulin syrup is made from chicory root, a prebiotic fibre. At 65% fibre with a low GI and vegan friendly, it makes a great alternative to honey and other sugar syrups. With a mild sweetness and a clean aftertaste, it’s so versatile – spoon it, drizzle it, spread it, bake with it. The choice is yours! Troo in 3 words – GUT HEALTHY GOODNESS. We help people live longer, happier and healthier lives through better gut health whilst leaving a positive impact – good for you and good for the world. Half the calories of sugar this is a healthy sweetener. Use as you would chocolate spread or syrup – up to 15g per day.

During 2020 Lizi’s have proudly donated nearly 45,000 bags of muesli and granola to food banks, charities and NHS trusts. I bought this granola because of its incredibly low sugar content and its amazingly high fibre content. But a foodstuff should be nice to eat, I think, or at least tolerable. The granola had almost no taste or flavour at all, apart from a very faint aftertaste of TCP! I couldn't detect any cinnamon or any nuts. It was one of the strangest experiences, but I won't be repeating it, no matter what the health benefits. White’s award-winning products are a good source of fibre and protein, making sure that your morning meal will keep you going until lunchtime. Whether you choose the original oats or their flavour combinations of Apple & Cinnamon or Strawberry & Banana you’ll be sure of a delicious start to the day. Choose from toasted oats, porridge oats or instant porridge sachets for when you’re on the go.

One of the easiest ways of getting fibre into your diet. 7g fibre per tablespoon, essential food for your gut bacteria. Founder of Bio & Me, Dr Megan Rossi (aka The Gut Health Doctor) is a registered dietician and nutritionist, dedicated to supporting us and our gut health. According to her research the health benefits of good gut health aren’t just focused on the digestive system, they positively affect your heart, skin and mental health.Sherry Monsters' Sherry Cask Whisky Tasting Set by Drinks by the Dram (5 x 3cl) - Sherry Whisky Gift The easiest way to add prebiotic fibre to your diet. Just a spoonful a day is scientifically proven to bring lots of gut health benefits. Delicately sweet with no aftertaste – use as you would honey. This is one of the key ingredients in Troo Granola.

After making her own homemade porridge with only natural ingredients and noticing how much better she felt after eating it Jacqueline Barleycorn started making her recipe for friends and family. Two years later The Great British Porridge Co. has a range of delicious 100% natural, gluten free porridges and have even featured on Dragons Den! Another flavour of Oat Bites fibre-rich bars are also making their way onto our shelves, Peanut Butter & Chocolate! They give you a good energy boost during the day and the chocolate helps those of us with a sweet tooth to keep those cravings at bay.The Super Muesli range includes selected vitamins, combined with fruits and nuts for their collective health benefits. Super Muesli Focus is designed to support the brain and cognitive function, whilst Super Muesli Boost contributes to healthy immune system function and helps reduce daily fatigue. With this in mind our buyer Andy has refreshed our selection of cereals, bringing you an exciting range of new options and bringing you more from the brands he knows you love! Particularly suitable for people looking to add fibre to their diet; those on low carb diets (KETO); if you are looking for low sugar options and those who have trouble sleeping. Cereal is becoming a go to breakfast option once again, with more of us opting for a traditional morning meal of granola or porridge even when we’re on the go. We’re also mindful of what goes into them, especially when it comes to our families. Received the 6 jars, opened the first one and found that even using a 1/4 of my usual amount (the recommended dose) was upsetting my tummy. Stopped using the product. Wrote off the remaining 5 jars as a learning curve.

Brought to life in 2015 after co-founder Helenor’s son suggested that her homemade granola was tasty enough to sell, the Troo range is designed to support gut health and in turn both physical and mental health and wellbeing chicory root fibre supports a healthy and balanced digestive system when you consume 12g per day. One dessertspoonful of Troo Spoonful of Fibre is 12g of chicory root fibre (inulin). Each bowl of Troo Granola and Troo Porridge+ contains 6g of chicory root fibre (inulin). Lakeland Mues’ artisan muesli continues to be toasted by hand in Cumbria and is blended with nuts, seeds and a touch of honey for the finest flavour. With no added salt, oil or refined sugar you can be sure you’ve got a hearty all natural breakfast to keep you going through the day. A honey replacement you can use it in your morning cuppa, in a smoothie, in your water bottle, drizzled over porridge, on a crumpet or even in a stir fry. Or simply on its own. In 2019 we introduced the Bio & Me gut-loving granola to our shelves and now we are excited to be adding their new range of prebiotic muesli and porridge, exclusive to Booths!Created by Dr Megan Rossi this new range of muesli and porridges join the rest of the Gut-Loving Prebiotic range. With no added sugar or salt and no artificial ingredients at all, these are the only products of their kind that can use the European Food Safety Authority (EFSA) approved health claim “good for your gut”.