Magnesium is also important in gut health by impacting the composition of the gut microbiota, which can potentially improve mood through the gut-brain axis. But a month into taking the supplements I noticed that while I hadn’t lost any weight, it was becoming much easier to maintain my weight. Vitex agnus-castus (Chaste Tree Berry Extract) may affect hormones and medicines such as oral contraceptives.

And their 7000+ 5* reviews certainly help to keep that interest peaked and prepared me to stump up the cash.If you are or you believe you are suffering from any medical condition, please seek advice from a qualified healthcare professional regarding your treatment before taking any of our products. I had to swallow deeply and hope that their promises would actually come to something as this is a fair old investment for a lot of people, myself included. When it comes to hormone balance and hormone health, I like to be very careful with my recommendations. Ashwagandha Extract– Is effective in helping to reduce anxiety, stress and mood swings and manage bodyweight. These five hormones play a vital role to help hormone balance in one’s health, so it is important to have a natural solution that doesn’t interfere with other medications.

Some of the other products that are part of the Happy Mammoth product line contain probiotics, which have been known to cause some GI distress when first starting them. This supplement is also very expensive and has some potential side effects that can be concerning to the average consumer. In one case study, a bodybuilder who took 10 g of glutamine powder per day ended up with drug-induced liver injury and experienced symptoms of right upper quadrant abdominal pain, lethargy, nausea and vomiting, poor appetite, chills, jaundice, and dark urine.None of the FAQs on the individual supplement pages included any information about potential allergies or side effects when using Happy Mammoth’s supplements. They claim to have helped over 31,643 women live happy, fulfilling lives after years of debilitating hormonal chaos – regardless of their age! Not to mention, you are at a higher risk of developing breast and cervical cancer when you’re taking hormone therapy. I’d been lucky not having bad sleep, hot flushes or mood swings, so when the supplement worked on my belly I thought fantastic. Having to take 3 capsules each day may not be appealing to many women, especially when there are easier ways to take a supplement like this, such as a gummy.