While more research is needed, some supplements may help reduce the inflammation that is associated with symptoms of prostate issues.

It is very important that you maintain adequate levels of physical activity throughout the whole year very important. Research shows that men who exercise frequently are far less likely to develop BPH or prostate cancer. Below, we discuss the best ingredients, vitamins, and herbs in prostate supplements. Beta-sitosterolThis means that taking the individual ingredients together is more effective than taking them individually. The FDA requires manufacturers of dietary supplements to detail the amount of each ingredient in their products on the “Supplement Facts” label. Other good food sources include beans, nuts, certain types of seafood (like crab and lobster), and whole grains. FYRTORR LTD. (Reg. 11420039) is registered in UK, manufactures in the US and distributes globally. Fyrtorr Ltd 4th Floor, Charles House 108-110 Finchley Road, London NW3 5JJ Prostate Healer works on the prostate, kidney, and bladder simultaneously, coaxing cells gently to resume normal function. By this action, you’re fighting against prostatitis and BPH.

Kwame Otchere is a Registered Nutritionist (ANutr) with a Bachelor's Degree (BSc) in Sport and Exercise Sciences from The University of Birmingham as well as holding a Masters (MSc) in Nutritional Sciences from The University of Nottingham.Hormonal balance plays a vital role in men’s health. When levels of estrogen increase at the same time that testosterone levels decrease, estrogen dominance can occur. This causes testosterone to convert into dihydrotestosterone ( DHT). It is missing the broad spectrum of vitamins and minerals that are essential to improving and maintaining prostate health.

However, a regulatory loophole allows manufacturers to cluster ingredients together with a “proprietary blend.” Prostacor's unique formulation of earth-grown herbs and natural biological compounds is designed to restore your body's antioxidant defense and help control prostate inflammation. This relieves your overactive bladder and ensures proper protection for healthy prostate function as you grow older. Awad AB, Downie A, Fink CS, Kim U. Dietary phytosterol inhibits the growth and metastasis of MDA-MB-231 human breast cancer cells grown in SCID mice. Anticancer Res. 2000 Mar-Apr;20(2A):821-4. PMID 10810360Bulking Agents: Maltodextrin & Microcrystalline Cellulose Pumpkin Seed Extract Magnesium Oxide Inositol Vitamin C (Ascorbic Acid [Carrier: Hydroxypropylmethylcellulose]) Tomato Extract Soya Extract L-Carnitine Tartrate Tablet Coating (Hydroxypropylmethylcellulose, Hydroxypropylcellulose, Caprylic/Capric Tryglyceride, Natural Source Colours [Titanium Dioxide, Iron Oxides]) Vitamin B12 (Cyanocobalamin [Carriers: Trisodium Citrate, Citric Acid, Maltodextrin) Alpha Lipoic Acid Zinc Sulphate Crosslinked Cellulose Gum Niacin (Nicotinamide) Saw Palmetto Extract Anti-Caking Agents: Stearic Acid & Magnesium Stearate Thiamin (Vitamin B1 Mononitrate) L-Arginine Vitamin E (D Alpha Tocopheryl Acid Succinate) (from Soya) Silicon Dioxide Natural Mixed Carotenoids (Betacarotene, Gamma-Carotene, Citroxanthin, Beta-Zeacarotene, Modified Starch, Antioxidants: DL-Alpha Tocopherol, Sodium Ascorbate, Corn Starch, Glucose Syrup) Betasitosterol Ferrous Fumarate Citrus Bioflavonoids [Carrier: Maltodextrin] Vitamin B6 (Pyridoxine HCl) Vitamin D3 (Cholecalciferol [Carriers: Acacia Sucrose, Corn Starch, Medium Chain Triglycerides, Antioxidant: DL-Alpha Tocopherol]) Pantothenic Acid (as Calcium Salt) Vitamin A (Acetate [Carriers: Gum Acacia, Sucrose, Starch, Tricalcium Phosphate, Antioxidant: DL-Alpha Tocopherol]) Lutein Esters Gum Acacia Manganese Sulphate Riboflavin Co-Enzyme Q10 Green Tea Extract Cooper Sulphate Folic Acid (as Pteroylmonoglutamic Acid) Sodium Selenate Chromium Trichloride Potassium Iodide Biotin.