And whilst myo-inositol has demonstrated significant benefits in women with PCOS, its use is not limited here.

Adults take 4 capsules daily, 2 in the morning and 2 in the evening, or as recommended by a healthcare professional. Inositol supplements can support fertility for women with PCOS and even women without PCOS undergoing fertility treatments. Myo-inositol helps our cells respond to various transmitters such as growth factors, hormones, and neurotransmitters. During pregnancy, major complications may emerge, threatening the health of the mother and the fetus. There is interest in using inositol for a number of other purposes, but there isn't enough reliable information to say whether it might be helpful.Look for companies that use third-party testing for contaminants, which means they care about what goes into their product and that you're getting what you pay for.

In particular, the correct signaling of FSH allows the maturation of follicles and regulates the selection of the dominant follicle [ 9]. Combining treatment with myo-inositol and D-chiro-inositol (40:1) is effective in restoring ovary function and metabolic balance in PCOS patients. Myo-ins represents the most abundant inositol isomer in mammals, and it is commonly found in almost every tissue, particularly in brain, blood, fat, kidney, lung, ovaries, and testes, where it participates in several cellular pathways. Treatment with both inositol isomers proved to reduce obesity-related inflammation, helping to prevent miscarriages and events of stillbirth. In a year-long clinical study in 80 women with metabolic syndrome, 2 grams of inositol taken twice daily reduced blood triglyceride levels by an average 34% and total cholesterol by 22%.Thyroid hormone synthesis,metabolism, and thyroid autoimmunity are all greatly affected by myo-inositol.