They can be quite "heavy" on the stomach (as it is a lot of nutrients in one meal) so taking them before exercise would be ill-advised as it could lead to a "stitch" or gut issues. There’s also an energising carb boost from oat flour and maltodextrin, helping you to recover after exercise 2 and provide the fuel for your next session. In addition to the percentage of protein, we have carbohydrates representing 44% of the product and 6. This Myprotein gainer inherits its name from its famous protein, Impact Whey, but do they maintain quality?

There are many different approaches when it comes to increasing size, but one of the most important steps is to create a calorie surplus — which means taking on more calories than you burn.I've had a few versions of this over the years, and this is by far the poorest version in terms of drinkability. To gain muscle you must combine a calorie surplus, with high-quality protein sources — which contribute to the growth and maintenance of muscle mass 1 — and a well thought-out strength training plan.

To gain muscle you must combine a calorie surplus, with high-quality protein sources — which contribute to the growth and maintenance of muscle mass — and a well thought-out strength training plan. The new version contains up to 30 g of fast and slowly absorbed proteins from high-quality whey concentrate and milk concentrate per dose. Just looking at the nutritional table, Impact Weight Gainer seems to be a good gainer, but it is important to know the origin of the macronutrients to know if it is, or if it just seems like it. For a product like our weight gainers, considering them as an additional meal or replacing a meal (which would have had lower calories) will help you get the benefit you seek. Vanilla Flavour: Ground Oats (61%), Protein Blend (26%) ( Whey Protein Concentrate ( Milk), Milk Protein Concentrate, Emulsifier ( Soy Lecithin), Flavouring, Sweetener (Sucralose), Maltodextrin.

Strawberry Flavour: Ground Oats (65%), Protein Blend (26%) (Whey Protein Concentrate ( Milk), Milk Protein Concentrate, Emulsifier ( Soy Lecithin), Maltodextrin, Colour (Beetroot Red), Flavouring, Sweetener (Sucralose) .

Unlike most other weight gainer supplements, you will find nothing but the highest grade and healthy ingredients in Impact Weight Gainer, helping you add healthy weight as part of your training routine.

Then try adding a scoop of All-Natural Peanut Butter to your shake, for a super-nutritious boost that’s packed with fibre and the essential micronutrients vitamin E and magnesium. This product has helped me gain 6 pounds in a week and is supplying me with the energy to relearn how to walk. I find it mixed great with both water and full-fat milk, my recommendation though is to mix with ice cold water if drinking before your going to eat, and with milk at other times as with milk its very filling. We know this can be tricky when you lead an active lifestyle, so having one of our mass gainer supplements on hand makes it easier to get the fuel you need, wherever you are.

Chocolate Smooth Flavour: Ground Oats (63%), Protein Blend (26%) ( Whey Protein Concentrate ( Milk), Milk Protein Concentrate, Emulsifier ( Soy Lecithin), Maltodextrin, Cocoa Powder, Flavouring, Sweetener (Sucralose).com is an Introducer Appointed Representative of Pay4Later Limited, trading as Deko, which is authorised and regulated by the Financial Conduct Authority (FRN 728646). The main source is isolated Whey protein, and if you read our Whey Protein Guide you know that this is one of the best choices you can make in terms of protein. It has over 27g of protein per serving which will contribute to the growth and maintenance of lean muscle mass as well as providing over 300 calories per serving.