With that out of the way, I present to you my favourite vegan protein powders, followed by three powders I thought were absolutely grim. Two of the grim ones happen to be non-vegan, but take from that what you will. Each 38-gram serving contains 27 grams of protein, 3 grams of sugar and less than 1 gram of fat. The amino acid profile is also impressive: no less than 18 different amino acids are crammed into this product. All protein is sourced from grass-fed cows, and the product itself is paleo-, keto- and eco-friendly too, or so does Dioxyme claim. It mixes fairly well into oats (a few lumps but nothing unmanageable) and I’ve tried it as a drink (mixed with water) and it hasn’t been too bad – perhaps a little grainy but I think a right good blend will sort it out.

The Vegan Wondershake has it all that made Vegan Protein Extreme great: it's high in protein (85%), low on sugar, virtually fat-free and above all, has an acceptable taste. QuadPlant™ Protein Blend (92%) (Pea Protein Isolate, Soy Protein Isolate, Hemp Protein, Brown Rice Protein) I didn’t try this mixed with milk or water, but I can’t imagine it would be any good. Speculation it may be, but I really don’t see a blender working it’s magic against the graininess of this powder – it’s that bad.would not recommend, even if you were looking to shed those last couple of kgs. It’s not worth the misery. The Protein Works Vegan Protein Extreme – Choc Hazelnut Heaven If you're looking for a big protein intake, this one from the protein works boasts an impressive 25g of protein per serving. Vegan protein powders have come a long way in recent years. By now, the best vegan protein powders closely resemble the taste and consistency of their whey counterparts—Opt in for more premium products to avoid disappointment (and feeling bloated). How to use protein powder? The protein is available in eight flavours, including birthday cake and millionaires shortbread - yum.

But…it actually is delicious. It’s not such a dark cocoa flavour as the Awesome Supps, but it’s sweet and creamy, and peanut and chocolate is just a match made in heaven. Story Saved You can find this story in My Bookmarks. Or by navigating to the user icon in the top right. Type of protein: pea protein isolate, soy protein isolate, pumpkin seed protein, brown rice proteinA. Vegan Wondershake can be enjoyed anytime, anywhere! Whilst it’s dependent on your goals and lifestyle, we recommend between 1-3 servings of Vegan Wondershake per day. Whey and casein proteins mix into a smooth shake quite reliably, but that’s not always been our experience with vegan protein powders. Whether it’s the vegan protein sources used, or the extra superfood ingredients that are added more frequently to plant-based powders, the result is often a somewhat lumpy mix.

Vegan Wondershake has won a number of coveted awards including Best Vegan Protein Shake by Women’s Running Magazine, 2020, Men’s Health Editor’s Choice Award 2021, and Women’s Running Magazine Editor’s Choice Award 2021. Why all the accolades? Because Vegan Wondershake stands on a league of its own when it comes to taste and nutrition; no other plant-based protein shake comes close. It’s the best vegan shake on the planet. Perfect for those keen to up their protein intake, this shake boasts 20g of plant-based protein per serving, along with fruits and botanicals like Baobab, Flax, Turmeric and Cinnamon.Growing research links meat consumption to several health and environmental issues, meaning more and more people are reinventing their diets and turning to plant based protein sources. Once you start exercising, you will need to up your protein intake, depending on how vigorous said exercising is, all the way to 1.6-2.2 grams per body kilo per day mentioned above. If you follow a rigorous bodybuilding regime, as well as taking enough protein, you should also make sure you include an ample amount of healthy carbs in your diet.