To make the most of these features, or indeed if you would like to just watch Netflix from the more comfortable position of the recumbent bike mode, there’s a handy tablet holder on the main console of the machine.

This trainer features a 7kg flywheel and 16 different resistance levels which are easily adjustable at the touch of a button. For good comfort in biking and elliptical modes, Hybrid XT pedals are 1) cushioned and 2) roomy enough to allow repositioning of your feet during exercise. Enjoy the workouts on the large LCD console display – or use your own tablet / iPad for the full iFit training experience. Cycling and Striding on the ProForm Hybrid Trainer XT For a more engaging workout session you can attach your tablet computer to access iFit’s unlimited workout selection, use your own fitness apps, or browse the web. Despite the price, there’s no fancy built-in screen here, with Technogym encouraging users to use their own tablet in the designated holder for connected workouts. That said, the beautiful 15.6-inch console offers read-outs on time elapsed, stairs climbed, cadence and distance covered.To promote quiet operation, ProForm engineers its hybrids with magnetic resistance instead of mechanical brakes. With the XT you can push buttons to move among 16 tension levels. The 16 levels are low intensity… best for beginners and people seeking gentle rehabilitative cross training. Not all Hybrid Trainers are identical to one another. Depending on the purpose and branding, some trainers could combine different types of workouts into one device. Comfortable Seat: A comfortable padded seat with lumbar support is provided for cycling. It has side handlebars to give the rider extra stability.

Other important features to look out for relate to its size and stride length. If you’re tall, you will need a longer stride length and longer handles to be comfortable when using the cross trainer. Heavier users should also keep an eye out for the max user weight of a machine, especially if opting for a cheaper cross trainer, which are often less stable. Is connectivity important? Step onto a cross trainer – or elliptical trainer as they’re sometimes known – and your feet are positioned on two large platforms, your hands reaching forward to grip two handles. This is the arrangement that a cross-trainer uses to simulate walking, running or stair-climbing movement, allowing your feet to roll from heel to toe just as if you were on a treadmill or jogging around your local park. The big difference? As your feet never leave the pedals, your knees, joints and tendons don’t take a pounding – for those of us who struggle with running or are recovering from injury, a cross trainer is a godsend. The app runs beautifully on the provided 16-inch HD touchscreen, although it also allows access to your favourite entertainment apps, such as Netflix, Disney+ and more. Machines in 1 - a recumbent bike or an elliptical trainer - the Proform Hybrid Trainer Pro gives you the option of both in one fitness machineWater Bottle Holder: A water bottle holder is attached to the elliptical frame and within easy reach in both exercise modes.

This product is almost identical to the regular ProForm Hybrid Trainer. The main difference is that the Pro version is iFit compatible and has a tablet computer shelf. Here are some features that draw people to the ProForm Hybrid Trainer Pro. Don’t fancy a sweaty HIIT session today? Fear not, as the JRNY app also offers 50+ virtual courses and stunning trails that automatically adjust your speed to the terrain on-screen, so it feels like you are hiking or climbing your way across the globe. Users up to a weight of 150kg can enjoy this equipment comfortably, which is anyone up to a weight of 23 and a half stone. Front mounted transport wheels make moving the trainer easy, although users should be aware that this machine doesn’t fold (ensure you have enough space so that the equipment doesn’t get in the way when you’re not using it).Featuring 20 digital resistance levels and a 43 cm stride length, and benefitting from all the benefits of an elliptical and recumbent cycle, ProForm’s Hybrid Trainer Pro is the ultimate cardio machine. Light Flywheel: While the current flywheel weight of this model is 15 pounds (heavier than the 2015 model, with a weight of just over 12.5 pounds), a flywheel of 20 pounds is more typical at this price point. It also features heart rate grip sensors, seven preset workout programs, and an LED screen that displays your workout data. Plus, it has built-in speakers and a device holder with a USB port in case you want to stream shows or classes. Audio: Play your MP3s on the ProForm Hybrid Trainer Pro. It has an iPod-compatible port and an Intermix Acoustics 2.0 sound system. Hybrid trainers make it easy to increase the variety of your exercise and train different muscle groups. Better yet, hybrid devices are often cheaper than treadmills or independent ellipticals.

Workout Apps - Wherever you are on your fitness journey, the Proform Hybrid Trainer XT can offer you a more challenging workout For an aerobic workout with no impact there's no better option than a recumbent bike. When you want a full-body workout you need an elliptical trainer. Normal wear and tear (examples of normal wear parts include walking belts, drive belts, batteries, brake pads, and jumping mats). The weight of the flywheel can be a good way to judge its overall quality – heavier flywheels should provide a smoother, more consistent resistance level. Look for over 5kg as a bare minimum, but for a mid-range machine and beyond you will definitely want it to be heavier. Also look out for how many levels of resistance are available on the machine, if it has the ability to change the incline and if there are any preset workouts, all of which will help ensure it can keep providing a testing workout as you get fitter.From simple weights and yoga mats to high end cardio machines, there are many ways to stay in shape without setting foot in a gym. The 16 preset workout programs can control the hybrid’s speed and resistance. They use different combinations of speed, resistance and duration to support training at different intensity levels. Eight workouts are for biking and eight are for elliptical training. The ProForm Hybrid Trainer is the entry level model in its series. It has a very short stride and a very light drive. Depending on your body size and workout needs, those factors could be advantages or disadvantages. While a home gym was once considered a luxury, many people now dedicate space to work out in their homes and garages.